hi beauties !! oddity here
so last night i did go to bed with the intention of shifting, but i was having a VERY hard time locking in. ive been so sick recently and my knees were hurting and i couldn’t get comfortable and everything you can imagine was going wrong.
while i was repeating affirmations and stuff i was also just REALLY upset, yesterday was a very tough day. i on and off cried all day and had just cried before bed so i couldn’t breathe through my nose either, i was just a hot mess.
i did have a dream tho, i had a dream that i had to go to solo and ensemble for band and play my solo AGAIN, which the last time i did i had a huge panic attack and it was awful. but i did dream !!!
my plan for today overall is to spend some time outside of my room, begin write my book, and try to eat(stomach bug sad face). maybe before i go to bed try to like meditateor something ?