#qikung

Morning Chi Kung for Health and Longetivity at Divinalux with Tomaz Mueller @muellertomaz . Ancient Shaolin Chi Kung is a magical practice of meditation in movement, which balances our body, improves blood circulation, regenerates our organs, reinforces our tendons, recharges our cahkras and meridians, reestablishes equilibrium between energies of sky and energies of earth within our body. 11 relatively simple exercise can be practiced by any age from kid to an old person, as the aim is to reinforce and heal any body. This practice has an established history of healing any form of Artritis of course combined with correct lifestyle. #chikung#qikung#chikungmaster#health#meditation#chakras#balance#longetivity#lifestyle#artritis#divinalux#wellness#coach# (at Divinalux Winery & Farmstay)

Every month we step on the same place to do our Qi Kung practice. This time the grass is soft and green again. #qikung #chikun #taichi #practice #freedom #health #neijing #neigingquito

A calm mind and sound body is essential to any physical training regime all martial practice and all other aspects in life. 36 breathes, 36 movements to start my day off in pursuit of human excellence... #QIGONG #QIKUNG #CHIGONG #TAICHI #INTERNAL #MARTIALARTS