#punchitout

After the long weekend, I thought today would absolutely kick my 🍑 after 4 days away from the gym...but I was wrong!! I'm stronger every day. 💪👊💢 #9round #9RoundShawnee #kickboxfitness #girlskickass #girlboxers #roundkickbitch #punchitout #sweatitout #sweatyselfie #wrapyourknuckles #wrapitup #boxing #boxingfitness #fit #fitness #werkwerkwerkwerkwerk #werkforit #werkitout #workout #sweat (at 9Round Shawnee KS)

Post-workout selfie in my #goodvibes "BE HAPPY" tank from @lovetheclassic (circa the MAGIC conference in 2011). 😌😅😆 #sweatyselfie #sweatitout #9RoundShawnee #9Round #girlboxers #kickboxfitness #punchitout #roundkickbitch #ivegotameanhook #mickeybuns #spacebuns (at 9Round Shawnee KS)

Another day of getting my ass handed to me in class at @knockoutfitnessaz . And yet, I get back up, and keep fighting. It’s my home away from my home, my zen, my place to release all the negative emotions that build up in my broken soul. #punchitout #breatheinbreatheout #swing #knockoutfitness #boxingclass #roleprep #wornout #gettinghealthy #leadingmyexample #fightingon #huggingthebag #gabbydbarbosa #fitactress (at Knockout Fitness Gilbert) https://www.instagram.com/p/B1MVkEtAra1/?igshid=1bfjzzz7tgag

When hitting other people is frowned upon, bust out the gloves and bag #baddayremedy #boxing #glovesandbag #punchitout #hittingstupidpeopleisntallowed #mytherapy #bang #cottoncandy #selfhelpfanatic #leaveitallonthebag #noholdingback #jelloarms #itsfine #pinkgloves https://www.instagram.com/p/BpVkPhMHvnr/?utm_source=ig_tumblr_share&igshid=1p81oz3hod2nx

Falta mucho para que cuente como buena técnica, pero que te descarga hacer bolsa... Te descarga MUCHO. Hacés cable a tierra, golpeas y eliminas la vibra negativa que te coma. Cuando estés cansado o triste, elegí tu veneno. Yo elegí este. El viernes no hubo clase de boxeo porque el gimnasio cerraba temprano, así que igual hice un poco libre. #boxeo #bolsa #punch #PunchItOut #PunchingBag https://www.instagram.com/p/BoJ_Yb_Az4cM2B5KqwtAH0bPB1SgUb_H7PGhgQ0/?utm_source=ig_tumblr_share&igshid=d83dqed2i4nn

Us ladies are on the struggle 🚌....but at least we're still here! #kickboxing #freetherapy #fitfamily #punchitout

Jess, punching it out for the weekend. #kickbox #kickboxclass #kickboxing #hardworkout #martialarts #exerciseclass #fitnessclass #workoutclass #workout #girlswhofight #kickit #kickingit #punch #punchitout #punchit #boxing #boxtraining #kickboxtraining #girlpower

Ah those last rounds of kicks through the room. When you wish it to end but keep pushing it!worht every drop of sweat! #kickbox #kickboxclass #kickboxing #hardworkout #martialarts #exerciseclass #fitnessclass #workoutclass #workout #girlswhofight #kickit #kickingit #punch #punchitout #punchit #boxing #boxtraining #kickboxtraining #girlpower #tired #finishit #push #lastbigpush