Oct 16, 2019
Fun with #writing. Ten-page #playwrighting challenge due by 7:00 tonight. . . . #pubicsymphysis #theatre #playwright #newphrasesmakemehappy #remingtonquietriter https://www.instagram.com/p/B3sHttaJcR9/?igshid=q444p2mujfge
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Fun with #writing. Ten-page #playwrighting challenge due by 7:00 tonight. . . . #pubicsymphysis #theatre #playwright #newphrasesmakemehappy #remingtonquietriter https://www.instagram.com/p/B3sHttaJcR9/?igshid=q444p2mujfge
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I ❤️❤️ MonsterBand SUNDAY SUPERMEN! ➖ Improve KYPHOTIC tendencies by constantly working on midback extension! Using a monster band helps you to open your pecs/biceps and strengthen the core! ➖ Focus mostly on pulling your navel off the ground as your press pubic symphysis into ground! This will keep your low back LONG and give you a great GLUTE blast! SQUEEZE base of glutes! ➖ Pull LATS and low traps down as you move into your backbend. This protects and strengthens shoulders and neck as you work on increasing flexibility and strength in your midback! ➖ #supermansunday #backextension #backbends #backstrength #backhealth #corectology #lowertrapezius #lats #latissimus #latissimusdorsi #pubicsymphysis #transversusabdominis #deepabdominals @roguefitness #monsterband #infiniteband #vertebra #vertebrae #dischealth #flexibilitytraining #stabilitytraining #multifidi #multifidus #neckhealth #spinalhealth #spinalflexibility #spinalstability #spineextension #spineexercise #glutes🍑 #glutes #glutesworkout #gluteusmaximus #hipextension #hipflexorstretch #bicepstretch #pecstretch #kyphosis #coretraining
3D Female Pelvis Rendering #3D #3Drendering #female #pelvis #bones #femur #hipbone #sacrum #zbrush #zbrushsculpt #medical #medicalillustration #digitalart #digitalsculpting #ilium #ischium #pubicsymphysis #coccyx #tailbone #coxalbone #acetabulum #lumbar #spine