Regrann from @_unfuckyourself - Silence and secrecy are literally mental healths worse enemies. Often, our own mental illnesses force us to remain silent because we're taught to be ashamed of being sick, society built a stigma around mental disorders that can't keep existing, we have to fight this, we shouldn't be ashamed of it, we shouldn't hesitate to ask for help we obviously need, we shouldn't feel the need to struggle alone. Society simply can't understand that this silence is often our loudest cry for help. Today I refuse to remain silent, I refuse to be ashamed of my mental disorder, I refuse to suffer quietly, today I'm gonna use my voice to raise awareness around this senseless stigma, I'm gonna use my words to give a voice to those who can't speak up yet. Remember you're not alone, there's help out there, there is a better life waiting for you, recovery is possible! #endthestigma . . . #unfuckyourself #recovery #recoverywarriors #edwarrior #recover #recovered #mentalhealth #mentalhealthawareness #warrior #fighter #edfighter #strenght #recoverycommunity #embraceyoursquish #bodypositivity #prorecovery #bopo #fuckeatingdisorders #countblessingsnotcalories #eatingdisorders #projectheal #recovering #edcommunity #loveyourbody #acceptance #healthybodyimage #riseup #girlpowerMimi