The weather was great today finally! Perfect running weather! And the first of many “easy” runs under 10:00/mile! After last night’s tempo run at 8:30/mile, this was easy! Cheers to progress! No matter how small or slow I feel! Also, I got my first tick of the season! My hubby found it on my clothes. 🤦🏻‍♀️

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This beauty went to LA to Officer Tauiliili, he's retiring after 32 years with the LA Sheriff's Dept. Thank you Sir for your amazing commitment! #lasdhq @leap.2 . . . . . #thinblueline #officer #retirement #sheriff #police #lawenforcement #thinblueline #policeofficer #backtheblue #deputy #policelivesmatter #leo #tbl #policecar #statetrooper #policeofficers #thinbluelinefamily #tactical #deputysheriff #bluelivesmatter💙 #america #thinbluelineusa #policeman #bluelinefamily #wegotyour6 #bluefamily #brotherinblue #statepolice #policewife #lawenforcers

Posted @bhayangkari_pc_sukma_kalteng Sukamara, 5 Januari 2020 Ketua Bhayangkari Cabang Sukamara Daerah Kalimantan Tengah Ny. Dani Putu Dedy diwakilkan oleh Pengurus Cabang Bhayangkari Sukamara menyerahkan Buku Pesona Baju Adat Pengantin Indonesia melalui Dinas untuk kemudian diserahkan kepada Dekranasda Kabupaten Sukamara. Buku Pesona Baju Adat Pengantin Indonesia ini diluncurkan oleh Ketua Umum Dekranasda Ny. Hj. Wury Ma'ruf Amin dan didistribusikan melalui Ketua Umum Bhayangkari selaku Ketua Bidang Kemitraan Dekranasda Ny. Fitri Idham Azis. Dalam penyerahan buku ini tetap mematuhi Protokol Kesehatan Covid-19 dengan menggunakan masker dan menjaga jarak. #bhayangkari #policewife #indonesia #bhayangkarikalteng #bhayangkarisukamara #pesonabajuadatpengantinindonesia #dekranasdakabupatensukamara #lawancovid19 (di Sukamara, Kalimantan Tengah) https://www.instagram.com/p/CJ084BPrp73/?igshid=17hjqlw3bel6h

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