#plussizedyoga

It’s a Monday kinda workflow! 🔥 . Today is such an exciting day! Not only did Both kids & Hubby Get Out on Time Today & I actually went grocery shopping (💃🏾🕺🏽🎉🤸🏾‍♂️... too much? Lol!), but today is DAY 1 of... . 🙌🏾 100 Days to Brave challenge I’m doing, and... 🙌🏾 Our new Portion Control Fitness Support group!!! . Finally unpacked from Vegas, caught up on laundry , Working on kids science projects & Then before you know it- Schools Out 🏫 🙏🏾 ☀️ . That’s a lot to be excited about! . I’ve been glued to my computer working on all this stuff and talking back-and-forth with my newest Fit Sisters. I totally LOVE helping them get a strong start so they can crush their wellness goals and Business Goals! 👩🏾‍💻It’s THE BEST job I’ve ever had!! 💯 . Want to do this program with us? I’m still signing up a few new people today! It’s Not a diet....it’s Beyond a diet. It’s a Lifestyle! . Join us and look (and feel) AMAZING by Summer! 😎🤩😍 *check out my Instagram stories for modified workout moves to try at home. #mondayworkoutdone #betterlatethanNeva . #fatandfit #fatgirlfit #plussizedfitness #mybigbodycan #imlearning #illgetthere #blogilates #plussizedyoga #glorifyhappiness (at Northwest Houston, Houston, Texas) https://www.instagram.com/p/BwTO8EWFZHn/?utm_source=ig_tumblr_share&igshid=861k1ecgy8o4

After weeks of Emotional and Physical upheaval in myself and my surroundings 😳I'm ready to get back to the best work of my life - My Healthy Lifestyle. My moms house has all the snacks and my emotions about closing on a New Home got eaten. . Plus crossing into MY Chapter 37 Because of this, I’m hosting an online health accountability group that kicks off on 10/01 for anyone who’d like to transform their health with me! . Let’s do this together! I have 5 spots open for participants – drop an emoji, like this post, or message me if you’d like to learn a bit more! . . #fatandfit #fatgirlfit #plussizedfitness #mybigbodycan #imlearning #illgetthere #plussizedyoga #poppilates #igotthis #fatyoga #fitfandom #werkthatshape #stretchrevolution #getstretchy #thankfulgratefulblessed #bookworm📚 #whatareyoureadingnow #momempowerment #getfitmom #getoutofyourownwayandbeastar #buildingselfconfidence #womenbuildingbettercommunities #buildingwomenup #womenbuildingupwomen #allbodiesaregoodbodies🙌 (at Spring, Texas) https://www.instagram.com/p/BoF58fvBtTu/?utm_source=ig_tumblr_share&igshid=1s3eva4o3xkdo

Earlier this year I really decided to get serious about my accountability group. I’m down 12lbs of fat and up 8lbs of muscle! . It started as just a 3 month goal for myself but Getting and Staying Fit for life is more about a Lifestyle Change! I’m ready for that new goal and I don’t want to do it alone. . Just being more aware of what I eat and making it my business to exercise💪🏾 4 times per week for 30 minutes from home 🏠 . No more 🖖beating myself or binge eating. . I still have more weight to Lose and I’m Always looking for Partners!! We got this & you got this . . #htownwings #houstongraffiti #houstonwings #yogi #plussizedyoga #bodypositivity #melaninmommy #healthandwellness #selflovevsselfcare #down100lbs #down100lbsandcounting #shortshortsdontcare #thickgirlswithmuscles (at Houston Graffiti Building)