#plumline

Early structural lines are one of my favorite phases of a drawing or painting. . More images coming soon on my blog: www.artworkbyadam.com . #plumline #structureline #figuredrawing #drawing #sketch #fineart #charcoaldrawing #figureincharcoal #adammiconi #miconi

Just Beet It! Hehehe, we're dying over here! 😂 Newest stickers designed by @meredithlittlesky and up for sale @plumlineclothing. LINK IN PROFILE! 💖 www.plumline.bigcartel.com/products #terrariumtattoo #fortcollinstattoo #fortcollinsmurals #tattoofortcollins #foodie #foodpun #traditionaltattoo #beettattoo #sticker #foodsticker #stickers #plumlineclothing #plumline #meredithlittlesky #stickersbeforemisters

Just Beet It! Hehehe, we're dying over here! 😂 Newest stickers designed by @meredithlittlesky and up for sale @plumlineclothing. LINK IN PROFILE! 💖 www.plumline.bigcartel.com/products #terrariumtattoo #fortcollinstattoo #fortcollinsmurals #tattoofortcollins #foodie #foodpun #traditionaltattoo #beettattoo #sticker #foodsticker #stickers #plumlineclothing #plumline #meredithlittlesky #stickersbeforemisters

I'm seeing Butt Heart Mandala impersonators on my Instagram feed.... I guess that makes me a trend setter? Get shirts, tanks, hoodies and tires with my original Bumdala design by clicking the link in the profile! Use code FREE SHIPPING! 🍑🍑🍑#plumlineclothing #meredithlittlesky #terrariumtattoo #plumline #plumlineclothing

You can't go up unless you go down. #feet #baseofsupport #ground #structuralintegration #bartleybodyintegration #gravity #plumline

Today the main focus of our technique lesson was that of posture and the way that we hold ourselves in neutral position and to understand it and how we can correct it to become healthier performers. Neutral position is a good starting point to adopt any posture. Posture is an important aspect of performance as it ensures that different characters can be portrayed correctly on stage whether it being an older character who has heavier footsteps or a bent back to a young hero with strong posture and a wide stance. Of course as well posture and neutral position are vital in keeping the muscles and bones properly aligned and this is what Kate focused on showing us. One by one our neutral standing positions were examined - first off how we believed we should be standing - and one by one we were corrected slightly as Kate picked up on things we hadn't noticed about ourselves before. For me I need to ensure that I correct my plum line to do this I need to balance out my left side so that it is straighter. I can do this by opening through the pectoral muscles and putting my shoulder blades down. This can also be helped by  correcting the bit of my foot that pronates (the inner bit of my foot) that I am standing on the correct bit of my foot. I also need to remember to  extend my back as it stands flat and imagine a string being pulled through the centre of my head that is keeping my posture straight up as well as my head so that it isn't naturally leaning to one side or the other and raising me from my feet. I found that this session was helpful in correcting my posture and will help me in many future projects.

#primavera #plumline #cast #backatit #spring2k15