#playgroundyoga

"We are all children coming inside from recess with varying degrees of dirt on us." - Shannon L. Alder ° ° ° ° ° ° #yogini #yogi #playground #leaf #nature #summer #yoga #yogainnature #yogaposture #yogapose #practiceoffthemat #yogaoffthemat #asana #bendy #flexible #playgroundyoga #yogainspiration #yogaphotography #eyeyoga #chakra #namaste #yogaeverydamnday #yogaholic #yogaaddict #yogalove #armbalance #kneestochest #albertayoga #canadianyogi #iloveyoga

"To experience the beauty of the flower you have to be in a state of meditation, not in a state of mentation. You have to be silent, utterly silent, not even a flicker of thought - and the beauty explodes, reaches to you from all directions..." ~ Osho ° ° ° ° ° ° #mindfulness #playgroundyoga #yoga #yogi #yogini #leaf #namaste #canadianyogi #asana #yogapose #yogaposture #prayerhands #loveyoga #lotustattoo #chakra #yogainspiration #eyeyoga #practiceoffthemat #yogaeverydamnday #yogaaddict #yogaholic #yogainnature #nature #playground #iloveyoga #albertayoga #lotus #variation #meditation

"The key to everything is patience. You get the chicken by hatching the egg, not by smashing it." -Arnold H. Glasgow • • • • • • #yogapose #iloveyoga #practiceyoga #happyyogi #namaste #yoga #yogawithoutamat #yogaposture #flexible #yogaismagic #jeanyoga #challengepose #canadianyogi #mindfulness #controlthebreath #playgroundyoga #strength

DAY 0⃣9⃣ of #BalanceBasics 🔻| #WideAngleSeatedForwardBend #UpavisthaKonasana #LetsDoThis | balance basics, indeed! 🙏 this pose is challenging in itself requiring much core & inner/back leg strength. Thought I'd bring it up another level by balancing this pose on the swings. #yogachild #yogaplay #playgroundyoga #swingswing #sayanything 😉