Check out @neiladamknight “Using those #corecoasters to smash some #planksliders as part of my #core #hiit session @gogymsutton .... .... I find using a low #stepbox helps to grip, keeps a better level and better control than elbows on the mat” #fitness #fitfam #iamelite #iameliteuk #elitefitnesssolutions #elitefitness #abs #personaltraining #personaltrainer For personal training enquiries contact [email protected] (via #appskottage.com #IGSaver @AppKottage) https://www.instagram.com/p/Bra_paJhV0P/?utm_source=ig_tumblr_share&igshid=1p076d1v7z459
















