This blog has motivated me to try fitness again. I know you've said to look for beginner's workouts/yoga on YouTube, but do you have any channels that you recommend? There's a lot of content out there. I want to be sure I start in the right place.
Five Parks Yoga has been recommended to me for yoga.
Just look up “beginner’s workouts” on youtube to find one you like or a channel you like; I usually look up how to do separate exercises to build my own routine instead of following a video. One channel I like is called pigmie, and shows progressions up to doing a move you want to achieve. I like this one because it shows separate exercises, which is what I’m looking for because I want to build my own routine instead of following a video. But it’s also about finding what you like; whether that’s a type of video, workout, or channel or youtuber to follow.
-FemaleWarrior
