Jul 4 hard sweaty Soldier PT session

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Jul 4 hard sweaty Soldier PT session

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Offense Training P-103, Mental Training P-104, Physical Training P-105, Agility Training P-106, Defense Training P-107, and Wisdom Training P-108 Alt Arts by YAMURETSU from ST-18 Starter Deck Guardian Vortex and ST-19 Starter Deck Fable Waltz
Post Training Will Powers
Speed Paint https://youtube.com/shorts/dnRLRTdlzd0 If you wanna give support https://ko-fi.com/blackmoonrose13 Okay Will Powers while a semi minor character kinda sorta, who reminds me of Wolverine, and kinda is a love child of Wolverine and Sabertooth, and just he is adorable I aint gonna lie, wanna give this man a hug...he is adorable damn it a giant teddy bear...innocent!

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Bicycle, memory – get on a bike and go, first time after a 10 years!
17 of June I have a photos about a bicycle ride. According to some thoughts, it is my very first such a try to start with bicycle. It is event memory. And there are photos. I move along the forest. About a calm and silent road.
Fit For Duty -- rated M, ~1350 words
Sherlock observes a decline in stamina, and embarks on a training program.
No actual plaster was damaged in the writing of this fic.
“You mentioned being out of breath the other day, when we had to detour through the mews, and you almost missed the jump when we scrambled up that fire escape. I have observed a parallel phenomenon. The conclusion is inevitable that regular exercise is indicated. Some degree of involvement in sport is unavoidable during one’s undergraduate years, even when pursuing a degree in chemistry –”
“Even when it was chess.”
“ – and military standards of fitness impose an even stricter requirement. But time has passed for us both. Steps must be taken.”
“This isn’t about getting one of those watches that bullies you about how far you walk in a day, is it?”
“Nothing so haphazard. I have been investigating the most efficient methods of restoring strength and cardiopulmonary fitness. Interval training and explosive resistance work are recommended. I have ordered equipment.”
He said about the same thing in the same tone when he got hold of the Pleasure Garden catalogue. I had a reaction I’d never had when the drill instructor called for two minutes of push-ups. I think he knew it too, the bastard.
Read on AO3
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