‘Wallygrunta’ I am ready for you! I like to be organised. Whether it is work, training, or an event (in this case a trail race), everything is laid out the night before. This is a flat-lay for a photo. Everything is now neatly stacked in the bathroom in the order it will be put on (shorts, socks & sunscreen not pictured), along with pharmaceuticals. Likewise my change of clothes - should I hurl myself in the Swan River afterwards - is packed; my Camelbak bladder is filled and in the fridge, as are extra water, ice coffee for after, breakfast smoothies and the protein energy balls I made today. As someone with ulcerative colitis this level of preparation is essential, as I never know what delays my body might throw at me! 🏃💪😎👣 And yes, Wonder Woman is coming along for the ride but not on the run itself😉.
