#personalquiettime

雖然展開清晨的緩跑只有一段小日子，但已經開始確切的感受到這運動對身心的好處。感恩每天只要踏出家門就已經有不少路缐可以選擇，而且空氣非常清新，環境也很清幽怡人。眼睛、耳朵、以致所有感官也沐浴在美好的事物之中：可以邊跑邊想想事情，或向主禱告談心⋯⋯很享受這樣的獨處時刻。 Although I have only started morning jogging for a short while, I have already started to notice the physical and mental benefits of it. Living in this suburban little town, I am truly thankful that there are so many routes to choose from right outside my house, and the air is always so clean and fresh. The neighbourhood is very quiet in the early morning, my eyes, ears...all my senses are fully submerged into the beauty of the countryside around me! I treasured and enjoyed such a time of solitude so much. #morningexercise #jogging #personalquiettime #countryliving #jogging #yorkshire #nature #blessed #agnesleungphotography (at York, England) https://www.instagram.com/p/CWRQsmZIVA_/?utm_medium=tumblr

雖然展開清晨的緩跑只有一段小日子，但已經開始確切的感受到這運動對身心的好處。感恩每天只要踏出家門就已經有不少路缐可以選擇，而且空氣非常清新，環境也很清幽怡人。眼睛、耳朵、以致所有感官也沐浴在美好的事物之中：可以邊跑邊想想事情，或向主禱告談心⋯⋯很享受這樣的獨處時刻。 Although I have only started morning jogging for a short while, I have already started to notice the physical and mental benefits of it. Living in this suburban little town, I am truly thankful that there are so many routes to choose from right outside my house, and the air is always so clean and fresh. The neighbourhood is very quiet in the early morning, my eyes, ears...all my senses are fully submerged into the beauty of the countryside around me! I treasured and enjoyed such a time of solitude so much. #morningexercise #jogging #personalquiettime #countryliving #jogging #yorkshire #nature #blessed #agnesleungphotography (at York, England) https://www.instagram.com/p/CWRQSMQIjyl/?utm_medium=tumblr