#permissiontoplay

When quasi cartographic artifacts belie the quest for permission… A debt of gratitude to @nick_bantock_art for catalyzing this seismic shift! ☞ Check out “Quest for Permission” at link in bio (or enter rosslynredux.com/quest-for-permission in your browser.) #quest #permissionless #questforpermission #slowreboot #permissiontoplay #creativelicense #artisticfreedom #slowrehab (at Essex, New York) https://www.instagram.com/p/ClB9DAFO1ld/?igshid=NGJjMDIxMWI=

Titthibasana (firefly pose) practice ✨⁣ ⁣ Despite the crazy quarantine times of chaos, upheaval and pandemic some beautiful things were also born. One of my silver linings out this past year was a chance to practice twice a week with my fave teacher, the cream of the crop, and contemporary yoga master @carrieowerko❣️ ⁣ ⁣ 🎉 She launched her online platform The Playground just in time for when the shelter-in-place life began. I loved every class and how much inspiration I get it from her every week. If not for just the super fun and playful, highly intelligent, and very challenging practices but also to soak up any level of her positive attitude on life. A great way to also connect with an online community and we all so appreciated the Q&A discussions after each class. Love how the Playground library keeps growing with rich and exciting practice content. ⁣ ⁣ 🎊 Looking forward to continuing to explore and expand with Carrie’s joy of movement into 2021! ⁣ ⁣ 🤸If you haven’t already joined The Playground I highly recommend it as something for your New Year’s resolution⁣ www.CarrieOwerko.com⁣ ⁣ ✨ Looking forward to better and brighter days ahead. Wishing everyone a safe and happy new year! ⁣ ⁣ 🎧 Music track by @sweatsonklank “What A Night”⁣ ⁣ ⁣ #titthibasana #fireflypose #carrieowerkoinspired #carrieowerkoyoga #permissiontoplay #yogawithprops #playfulyogapractice #armbalance #armbalancepractice #armbalancing #yogizain #sweatsonklank #goodbye2020 #happynewyear2021 https://www.instagram.com/p/CJZxZ_FMD1C/?igshid=9lga69m1qdfa

Titthibasana (firefly pose) practice ✨⁣ ⁣ Despite the crazy quarantine times of chaos, upheaval and pandemic there were some beautiful things were also born. One of my silver linings out this past year was a chance to practice twice a week with my fave teacher, the cream of the crop, and contemporary yoga master @carrieowerko❣️ ⁣ ⁣ 🎉 She launched her online platform The Playground just in time for when the shelter-in-place life began. I loved every class and how much inspiration I get it from her every week. If not for just the super fun and playful, highly intelligent, and very challenging practices but also to soak up any level of her positive attitude on life. A great way to also connect with an online community and we all so appreciated the Q&A discussions after each class. Love how the Playground library keeps growing with rich and exciting practice content. ⁣ ⁣ 🎊 Looking forward to continuing to explore and expand with Carrie’s joy of movement into 2021! ⁣ ⁣ 🤸If you haven’t already joined The Playground I highly recommend it as something for your New Year’s resolution⁣ www.CarrieOwerko.com⁣ ⁣ ✨ Looking forward to better and brighter days ahead. Wishing everyone a safe and happy new year! ⁣ ⁣ 🎧 Music track by @sweatsonklank “What A Night”⁣ ⁣ ⁣ #titthibasana #fireflypose #carrieowerkoinspired #carrieowerkoyoga #permissiontoplay #yogawithprops #playfulyogapractice #armbalance #armbalancepractice #armbalancing #yogizain #sweatsonklank #goodbye2020 #happynewyear2021 https://www.instagram.com/p/CJZxZ_FMD1C/?igshid=1po1nza5v6gn1

“There is an old Sanskrit word, LÎLA, which means PLAY. Richer than our word, it means divine play, the play of creation, destruction, and re-creation, the folding and unfolding of the cosmos. LÎLA, free and deep, is both the delight and enjoyment of this moment, and the play of God. It also means love.⁣ ⁣ LÎLA maybe the simplest thing there is— spontaneous, childish, disarming. But as we grow and experience the complexities of life, it may also be the most difficult and hard-won achievement imaginable, and it’s coming to fruition as a kind of homecoming to our true selves.” -Stephen Nachmanovitch, Free Play ⁣ ⁣ Join me Friday, July 24 at 4PM Central Time (Chicago) for a fun and playful practice. A 90 minute mixed levels class. Link in my bio for Zoom link and payment info. If you are experiencing financial hardship during this time, let me know. No one turned away for lack of funds. Hope to see you! 🙏🏾⁣ ⁣ 🎧 Music by @atropolis “Tudo Bem”⁣ ⁣ ⁣ #freeplay #stephennachmanovitch #carrieowerko #carrieowerkoinspired #permissiontoplay #stabilityandmobility #stabilityandstrength #yogizain #onlineyogaclass #zoomyoga #yogaonline #yogaathome #yogaduringquarantine #practiceyoga #practiceplay #tudobem⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ https://www.instagram.com/p/CDAp46FJSsp/?igshid=18yntabibbg5r

I think it was Einstein who said creativity is intelligence having fun. That’s how I feel practicing with @carrieowerko ✨ If you haven’t had the chance to check out her new online platform THE PLAYGROUND, I highly recommend you do. An awesome resource of material for all kinds of practice including mobility and stability, coordination and motor control, functional movement and all sorts of ways to build strength and resilience in the body and mind. 👊🔥 Plus free live online classes for members! ⁣ ⁣ 🌐 visit www.CarrieoOwerko.con⁣ ⁣ 🎧 Music by #AnotherBadCreation “Playground” ⁣ ⁣ ⁣ #carrieowerko #permissiontoplay #carrieowerkoyoga #playfulpractice #stabilityandmobility #coordinationdrills #motorcontrol #functionalmovement #mindbodymagic #yogizain #yogapractice #theplayground (at Gainesville, Florida) https://www.instagram.com/p/CAHNQrZpZ0R/?igshid=172kyu87pz5v1

Today I met Adèle Outteridge at @studiowestend ... and when we were discussing the amazing scope for art and imagination and saying that we would never live long enough to do it all, she told me a saying that her grandmother used to use... "Life is long enough, it's just not wide enough!" ...that it wasnt about the length of life..it's about the depth! I couldnt help but think what an amazing Gran she must have been! . . #permissiontoplay #onelife #liveit #studiowestend #sayings #wisdom #grandmothersareawesome #create #ringcycles #2sewtextiles https://www.instagram.com/p/B5m6OT6nAOo/?igshid=lfc1sats1vly

Print Social tomorrow night. 8- 10. Booking through the web or send me a message. #scarlettandvalentineprintsocial #creativeadult #permissiontoplay #linoprinting #socialsheffield #sheffieldissuper (at Sheffield) https://www.instagram.com/p/BxN3lU0AvPs/?igshid=4xw7xi9qo3cj

Someone asked from my last post where do I come up with such exercises ❔For the most part it kinda just happens as part of creative process of exploring mind-body awareness on any given day. And also depending on what other asanas I might be practicing. Usually, and maybe others can also relate, the experience of such practice comes from either a synthesis of what has been learned from teachers over time, or a deconstruction of (a breaking down piece by piece) of an interesting movement or progression.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Rhythm, repetition, tempo, form, cadence, harmony, dynamics, are elements of music composition. Such ideas of music making applied to body movement I have experienced through all my Iyengar Yoga teachers, most notably @carrieowerko ✨💛💫⁣⁣⁣⁣ #permissiontoplay #carrieowerko #bodymovement #movementpatterns #stabilityandmobility #iyengaryoga #dynamicyoga #utkatasana #ekapadautkatasana #pistolsquat #yogizain #quadsonfire #iyengaryogi #yogavideo #yogaismusic #musicandyoga #mobymusic #bringsallyup #bringsallydown #homeyogapractice #caliyogi (at Wasco, California) https://www.instagram.com/p/BqjLMXThyTX/?utm_source=ig_tumblr_share&igshid=16f2efsp6vzz7