#pdxyoga

Trying to smooth out the FIREFLY this week... . Wednesday LIVESTREAMS: ** 4:30pm Vinyasa & 6:00pm Inversion Lab. —> DM / email me for the link! . . . #lifelikeayogi #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CE5skiqDCIO/?igshid=83i9fftwcujg

#Repost @seekingspaceyoga with @get_repost ・・・ Our first Mindfulness Meditation is TODAY with @garysanderspdx at 2:30pm! Mindfulness meditation is proven to reduce stress, improve the quality of your sleep, enables you to make more empowered decisions, increases your ability to meet the ups and downs of life with greater skillfulness, and so much more! Our weekly class will offer a spectrum of concentration and heart based practices, that are suited for experienced meditators, absolute beginners, and everyone in between. Register through the SSY App or in person. #pdxmeditation #pdxmindfulness #swpdx #swportland #multnomahvillage #yogainpdx #pdxyoga #seekingspaceyoga (at Seeking Space Yoga) https://www.instagram.com/p/BydHdLCl_NE/?igshid=nfz04cpbhjtr

Have you signed up for SUP yoga yet? 💦💦 Weekly classes at this gorgeous location! 💯👌🏽 #thatpnwlife #supyoga #thatoregonlife #standuppaddleyoga #pdx #scappoose #pnwsup #scappooseoregon #pdxyoga #pnwsupyoga #levitation #meditation #yogaonwater #yogapdx #standuppaddleboarding #supyogateacher #supyogateachertraining #supyogaclass #yoga #yogateacher #bogayoga #yogateachers #staywildpnw #yogatoyoupdx #movepaddleflow #yogastudent #optoutside (at Scappoose, Oregon) https://www.instagram.com/p/ByAuce7hMDl/?igshid=1s6m5zk9xlswd

#Share Please...Share and Network 💯🛫✈😃🌠📸🎙🎚🎛⏳💰🏠

Be the light. 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I discovered Kundalini yoga 2 years ago at @goldensolyoga in LA. I can’t thank the staff there enough. They have given me a gift that has truly changed my life. Since that day kundalini has given me stability in times of chaos and light in times of darkness. So I felt incredibly blessed to teach for the first time at #kundalinithunderdome this afternoon. ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Vibrate the cosmos and the cosmos shall clear the path”. ✨ - 📷 by @faded_on_emptiness - #kundaliniyoga #pdxyoga #milwaukieoregon #layoga (at Love Light Living)

DAY 6 #EvolveYourFlow :: #warrior3 :: #virabhadrasana3 This is step 6 into our 7 pose flow that we'll build over the next week together! _ Join in by sharing YOUR #warriorthree , use the challenge hashtag, and cheer on others practicing with us. _ Did you notice how I added a lil' flare by taking my hands behind my back in reverse prayer? Feel free to express this pose with any variation or modification to make it as unique as you are! _ HOSTS: @gordonogden @kateswarm @thegivingmom @carrot_bowl_bonnie SPONSOR: @evolvefitwear - Four $50 Gift Certificates Tutbutt Pants: @werkshop 📷PC @mattgt3 #igyogachallenge #buildaflow #evolvefitwear #igyogafamily #yogaeverydamnday #mindfulmovement #beYOURstrong #yogainspiration #pdxyoga #yogachallenge #lunge #yoga

One of these days, I’ll toughen up enough to look like I can stick that straddle landing, no matter how much my thighs seize up... . CLASSES tonight at @studiopdx : ** 4:30pm Vinyasa ** 6:00pm Inversion Lab (4 spots left!)... . . . #lifelikeayogi #yfl365 #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf https://www.instagram.com/p/B8ZB6BiHQO8/?igshid=3v344re8uiii

Balance work & hip stuff in class tomorrow. Come on in & get your stuff Warmed Up! . Lots of Wednesday CLASSES: *9:30am Vinyasa at @studiopdx ; *Noon Vinyasa at 24 Pearl; *4:15pm Hot Vinyasa at @yogaforlifepdx ; *7:15pm Level Up Inversions at @yogaforlifepdx . . . . #lifelikeayogi #yfl365 #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf (at Yoga for Life) https://www.instagram.com/p/B7UyuEbnPcU/?igshid=18i9qyzeu05ax