Thank you to everyone who enjoyed the last couple of years' #PayItForwardChallenge. I wanted it to make a return this holiday season, check out my Instagram today for full details. 

#gofundme #payitforward #donators #gofundmeplease #gofundmedonations #gofundmecampaign #pleasedonate #payitforwardchallenge #helpme #financialfreedom #financialhelp #investmentangels #donations #urgentneed #helpingstrangers #strangershelpingstrangers #helpfromstrangers #autism #Donationsblog #mentalhealthhelp #mentalhealthawareness #servicedog #servicedoghelp https://www.instagram.com/p/BuV0mK_H79k/?utm_source=ig_tumblr_share&igshid=1t1j07dbs16bk

I get a lot of hate. ⁣⁣ ⁣⁣ For my gender. ⁣⁣ ⁣⁣ For my sexuality.⁣⁣ ⁣⁣ For my choice to celebrate who I love. ⁣⁣ ⁣⁣ For talking about fitness. ⁣⁣For showing my muscles. ⁣⁣ For saying you can eat cake. ⁣⁣ ⁣⁣ I am still positive. I am still full of hope. Because I also get a lot of love. ⁣⁣ ⁣⁣ From you, the Dunnebells community. From the incredible ladies who support each other, encourage each other, and constantly amaze me with their incredible strength. ⁣⁣ ⁣⁣ Today I am paying it forward. ⁣⁣ ⁣⁣ Tell me what's hurting you today. Tell me one hard/bad thing going on for you, and let me show up to help. ⁣⁣ ⁣⁣ Today, share your pain, lean on me, and let me show you a little bit of the love I get all the time from you, the amazing community 💛⁣⁣ ⁣⁣ ⁣⁣ #payitforwardchallenge #leanonme #dunnebells #hardtimesmakestrongpeople #strongertogetherchallenge #onlinepersonaltrainer (at Victoria, British Columbia) https://www.instagram.com/p/CKSqzrBHd_g/?igshid=c988wo24rbxm

“Service to others is the rent you pay for your room in Heaven.” – Muhammad Ali . . . 🔥🔥🔥🦾🦾🔥 🔥FRENCH FRIED🔥🔥🦾🦾🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥@frenchs_fitness🔥🔥🔥🔥🔥🔥🔥#FrenchsFitness #giveback #payitforwardchallenge #givingtuesday #thegiftisinthegiving #helpinghandchallenge #helpinghand #reachback https://www.instagram.com/p/CKP4DlvBV78/?igshid=7zcfg95i52cx

#GivingTuesday! #Repost @frenchs_fitness ・・・ Giving Tuesday!!! @_everygirlshines is a nonprofit organization that develops middle and high school girls by pairing them with professional women (mentors) who will lead them to creating a better world!! They are a wonderful organization run by a great group of individuals! Please help me in giving back by visiting their page and hitting the donate button!!🙌🏾🙏🏾 . . . 🔥🔥🔥🦾🦾🔥 🔥FRENCH FRIED🔥🔥🦾🦾🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥@frenchs_fitness🔥🔥🔥🔥🔥🔥🔥#FrenchsFitness #giveback #payitforwardchallenge #thegiftisinthegiving #helpinghandchallenge #helpinghand #reachback https://www.instagram.com/p/CKPUUvBhUTA/?igshid=1rvi87l49oql0

DM @jaydotcarter81 for more info. #blessings #payitforward #payitforwardchallenge #payitforwardsundays (at Atlanta, Georgia) https://www.instagram.com/p/CGn1M9jse-b/?igshid=dwo74eve9lva

18th Random Act - Day 6! I was sitting in my car catching up on a call. And afterwards I thought about what I could do for a random act. It came to me, ‘put $20 on a Starbucks card and then tell the barista to buy a drink for each person who comes thorough the line.’ When I went to go buy the card the barista thought I just wanted to buy one person a drink and I said nope just use the $20 until it runs out. Woohooo! 🎉#randomactsofkindness #30dayrakchallenge #starbucks #payitforwardchallenge (at Starbucks) https://www.instagram.com/p/B0XMWsHAiOQ/?igshid=1nefe1ole8iqc

Happy pay it forward day! #payitforwardchallenge #payitforwardday #paparazziaccessories https://www.instagram.com/p/Bw0Q9RQB1Di/?utm_source=ig_tumblr_share&igshid=1kzez26ltz3zk