@mrandmrsmuscle show us how to #cultiv8thyself by cultiv8tingfitness with an upper body dumbbell HIIT workout. --- UPPER BODY DUMBBELL HIIT WORKOUT SAVE - SHARE & TAG YOUR WORKOUT PARTNER😍😍 - Outfit: Black Energy Seamless Leggings from @gymshark - 📺 The Full Version of this workout will be on our YT channel shortly. Upper Body Workout Playlist: 40 - VIDEO KEY: MUSCLES WORKED 🔴 RED = Primary Muscles 🔵 BLUE = Secondary Muscles - 🎶 Song: Look Alive (Remix) 🎼 ----- MAIN WORKOUT: 4 Rounds / 30s Active / 10s Rest Between each Exercise Weight used: 6kg & 8kg ---- 1) Push-up Knee Tap 2) Alternate Front Raise 3) Alternate Overhead Triceps Extension 4) Bent Over Row to Upward Row --- #partnerworkout #partnerexercise #fitcouple #upperbodyworkout #tonedarmsworkout #tonedarms #fitfemale #gymsharkwomen #gymshark #gymsharktrain #fitness #whstrong #sweat #fitspo #fitnessmotivation #fitnessroutine #mrandmrsmuscle #workout #wod #workoutroutine #workoutmotivation #workoutoftheday #workoutinspo #igworkout #gym #gymmotivation #homeworkout #athomeworkout #dumbbellworkout #sweat - https://www.instagram.com/p/B7oznlHhI7l/?igshid=1o5mks4tu0dha
