#panammasters

- Training Day - Loved throwing weight again. Felt smooth and fast. Made quick work with 155lbs Push Press Push Jerk Split Jerk I may just be late for 2018 It will still be fun to hit Qualifier numbers after 2yrs hibernation in the mountains #trainingfor2017 #Trainingfor2018 #olympiclifting #olympicweightlifting #MastersWeightlifting #PanAmMasters (at Body Renew Fitness)

110kg ✅ 120kg double bounced a missed. Funny thing is I had it! Very happy. In a short period of time I have about 75% of my strength back and by end of year I'll start qualifying without any issues.... #FrontSquat #belowparrallel #squat #olympiclifting #MastersWeightlifting #panammasters (at Winchester, Virginia)

When you're well coached. Your first lift looks like your last. Slow Pull, Get Tall, hit the hole and push through the heels... #Snatch #olympiclifting #IntheOpen #IshowedUp #trainingfor2017 #PanAmMasters #MastersWeightlifting #weightliftingmasters #Strength #Endurance #Speed #Trainingfor2018 (at Winchester, Virginia)

#Trainingfor2018 #PanAmMasters #Evolution (at Evolution Human Performance and Rehabilitation)

Setting Goals. #Weightlifting #AmericanMasters #panammasters #determination #Trainingfor2018