Closed out 2017 with a hella #longrun. Not so much for the distance, though 13 miles is no shorty, but because of the hills in the second half. Big ups and downs, one after another. I cruised along in the mid 8-minute pace over rolling hills for the first 8 miles, then came the Sherpa portion. My pace dropped to 10 minute miles in some spots. I definitely earned that @portlandbrewing Brr afterwards. But miles are miles and hills build strength. So here’s to a very strong 2018! #runblr #fitblr #oregoncoast #oregonrunning #winterrunning #newyearsevemiles (at Lincoln City, Oregon)












