#operationmilf

It’s long but it’s worth a read 🤷🏽‍♀️ It’s been so cool for me to see the changes in my physique as I’ve gone along this journey. I am still working on gaining muscle and definition, but it’s slowly coming. Completely candid thoughts: I used to roll my eyes at people that would post this stuff. Good for you, you work out, yippee. If I got one more, “Hey girl!!!” message, I was gonna lose it. It wasn’t until I really got into it that I was like, “well shoot, I’m already passionate about this so why not share it with others who might benefit as well.” There is a lot of milestones coming up: Callum’s 1st birthday (WHAT. One year postpartum), my BFF @francesmo11 bachelorette party, summer, etc. These are goals I’m focusing on to keep bettering myself as an individual. I’ve been able to find what works for me. Quick, effective, convenient workouts from home. I always thought getting into fitness again meant 5am wake ups, minimal splurging, and being “one of those girls.” But that’s not what works for me. 5am alarm? Hell nah sis. I know that I am not the best individual, wife, mother, or friend if I’m up daily at that time. I function so much better on sleep (even though my lovely, darling, beautiful child is rearing and ready to go at 6am). I used to view that as an excuse but I’ve realized that’s just what works for me. It has no reflection on my dedication. I thought getting into fitness meant that if I had ice-cream, chick-fil-a (PTL), or beer, I “fell off the wagon” and had to “get back on it the next day.” LOL no. That’s just being human and loving Ben & Jerry’s, a spicy chicken sandwich, and blue moon. I can’t think that way or I fall back into restrict habits, body dysmorphia, and spiraling mental health. I’m finding a balance that works for me and I’m damn happy about it. Please, please let me know if you want to join me in enjoying ice cream in moderation while also crushing goals. I promise you it’s a heck of a lot better than my judgmental self thought. #operationmilf #sponsormechickfila #macncheese #ad #influencer #famous #fitnessguru #livelaughlove #fitlyfe #ilovefood #welcometothegunshow https://www.instagram.com/p/B8zAGRyjnXR6crZzopIhIOGym3HK7TE9AJxe2o0/?igshid=yfy723g8hrt

Eh what the hell let's do this one too! #fitspo #challenge #operationmilf lol

#GoodMorning #OperationMilf is a go! #OnToPilates

tuna + extra veggie salad + broccoli (with cheese 😩) Okay maybe a little bit too much with the cheese but what they hay I've been at this for a minute lol. #fitspo #OperationMilf now for this food to digest then on to my workout 💪😼

#OperationMilf stops for nothing and no one #weightloss #goals are right around the corner! #KeepGoing #Fitspo #Fitness #healthyeating #DrinkWater #EndOfTurnOffTuesdays

Continually dropping lbs and this is why :) #OperationMilf #MySecretWeapon #Finally #WeightLoss

#OperationMilf is still on :)