#onnit6

From her recent appearance on Adventure Mind, Angi Sanders on how she incorporates #Onnit6 programs into her regular workout rotation. Catch the full episode at the following link or by searching for Adventure Mind in your favorite podcast app. https://www.adventuremind.net/112/ @angifae @justin_romack @onnit #getonnit #onnit6challenge #strength #courage #fitness #health #durability #lifting #AngiFae #work #adventure #JoshuaTheJedi #AdventureMind https://www.instagram.com/p/CGQcxAopixV/?igshid=img9kk59ls3y

Last hard workout of my #onnit6 challenge before it’s done. Only 1 session of Black Swan Yoga and some additional stretching to go. This one was Speed Kills Phase 2. 30 second on and 30 seconds off for 20 rounds. The body was made for movement! Today’s sweaty t-shirt is my BB-8 shirt. (I love the old school and the new school.) I don’t just play a Jedi on TV... 🤣 @onnit @expeditiontrufit @gqdojo @surfightjj @usasurfing @isasurfing #getonnit #BlindSurfer #GuardianStrong #Surfight #inspiredsurfers #teamusa #JoshuaTheJedi #AdventureMind https://www.instagram.com/p/CEim5mpJbNI/?igshid=97t6lhsq13fa

Speed Kills Phase 2 tonight! Really glad I started on this #onnit6 challenge a month ago. I was practicing my kicks this afternoon, and I was surprised at how much mobility I had in my hips. The body was designed for movement! It was 15 years ago today (Monday) that I stepped into Grandmaster Scot Conway’s dojo. My life has neer been the same. That’s why I’m performing a Guardian Kempo bow in this picture. I dedicate this beast of a workout to him. Thank you, sir! @onnit @gqdojo @surfightjj @expeditiontrufit @usasurfing @isasurfing #getonnit #GuardianKempo #GuardianStrong #Surfight #BlindSurfer #TeamUSA #JoshuaTheJedi #AdventureMind https://www.instagram.com/p/CEBdy62pm-N/?igshid=n9evk3z5b48k

Yaaay! Super excited to receive my #onnit order! Now to make smoothies, as is tradition. 😊💪💚 . . #getonnit#onnit6challenge#onnit6#healthnerd#healthcoach#smoothies#mctoil https://www.instagram.com/p/CAnw336DRjg/?igshid=qoque9isfn3l