#onlinecoaches

With Shertitude, you're not just investing in a fitness program – you're embracing a holistic approach to wellness that empowers you to reach your peak performance and unlock your full potential. Join the Shertitude community today and elevate your fitness journey to new heights. 

💰🙌 Freedom is the new currency, and it's what separates the rich from the poor. As online coaches, we crave the ability to live life on our own terms without being tied down to financial stress or a 9-5 job. So, how do we achieve this freedom? By automating our businesses through sales funnels!🤖 Sales funnels are like a virtual assistant that work around the clock to bring in leads, nurture them, and convert them into paying clients. Let's create sales funnels that work for us, so we can work smarter, not harder.⏰ As the saying goes, time is money, and sales funnels allow us to scale our businesses without sacrificing our freedom.🚀 Are you ready to take your business to the next level and achieve freedom? Let's connect and explore the possibilities together!👇 #FreedomIsCurrency #SalesFunnels #AutomateYourBusiness #OnlineCoaches #WorkSmarterNotHarder #timeismoney https://www.instagram.com/p/Cp16mJOLuST/?igshid=NGJjMDIxMWI=

Keep your eyes on the stars, and your feet on the ground. ___ #onlinecoaches #creativebusinessowner #dreamersanddoers #creativehappylife #herbusiness #boldbraveyou #dontquityourdaydream #fempreneur https://www.instagram.com/p/CIEGT70AV3d/?igshid=gep92q9xkj2w

Some people want it to happen, some people wish it would happen, others make it happen. ___ #onlinecoaches #creativebusinessowner #dreamersanddoers #creativehappylife #herbusiness #boldbraveyou #dontquityourdaydream #fempreneur https://www.instagram.com/p/CGxzAr6Ax4S/?igshid=m7petvya6vfe

Keep your eyes on the stars, and your feet on the ground. ___ #onlinecoaches #creativebusinessowner #dreamersanddoers #creativehappylife #herbusiness #boldbraveyou #dontquityourdaydream #fempreneur https://www.instagram.com/p/CGn5A52Be-n/?igshid=s5pd44d7v6wp

Monetize your #skills Life changing business. During this lock down terms I realized that I spent more time reaching information, learning and studying online business skills to apply to my businesses. . . . However, the discovery has been surprising! I became an online marketer😄🙌OMG . . Life has so many surprises and I'm happy with my results. . . . #onlinecoaches #marketingdigital #marketing101 #businesswomen https://www.instagram.com/p/CEF33Sgno6r/?igshid=1ojt7wzbtczho

Wanna double your ROI? Are you tired os seeing your ads fail one after the other? If you wanna increase your revenue from your ads by 300%, read on. Imagine running your first ad on facenook and you're only spending $1 daily. Not too much right? It's pretty affordsble. In fact it's super affordable. Now here is the best part... Now imaging you're earning $5 for every $1 you spend on facebook advertising. ITS AWESOME. isnt it??? Well one of the determinning factors of your success in facebook advertising is your Ad Copy. What is Ad Copy? Ad Copy is simply what you write on your ads as a text. Well here it is my million dollar Ad Copy FORMULA: 1.Hook your prospect's attention 2.Identify or position the problem 3. Position your service or product as the solution. 3. Talk about the benefits of your products or service vs others. 4.Provide proof, testimonials or scientific study. 5. USP or unique selling proposition. 6.Transition 7.Close #businessowner #onlinecoaches #restaurants #dermatology #instructor #ecommercetips #ecommercead #ecommerceadseperformance2019 #dropshipping #dentist #chiropractor #smma #socialmediamarketing #marketingdigital https://www.instagram.com/p/B-LhPF3pPrM/?igshid=fk3zj2nz5g5x

❌ Don’t make THIS ONE mistake in 2020…⁣⁣⁣⁣ ⁣⁣⁣⁣ There are plenty of mistakes I see people making every day in the gym. Even friends of mine.. even me! Mitigating these mistakes and trying our hardest to adhere to proper technique as best we can is how we improve.⁣⁣⁣⁣ ⁣⁣⁣⁣ HOWEVER.⁣⁣⁣⁣ ⁣⁣⁣⁣ If there’s one mistake I can guarantee you are making it’s this one.⁣⁣⁣⁣ ⁣⁣⁣⁣ Many of my clients will message me saying something along the lines of:⁣⁣⁣⁣ ⁣⁣⁣⁣ "I’m not feeling this exercises"⁣⁣⁣⁣ "This exercise is too easy"⁣⁣⁣⁣ "This exercise doesn’t do anything for me"⁣⁣⁣⁣ "I don’t think I’m doing it right"⁣⁣⁣⁣ ⁣⁣⁣⁣ I will usually then ask them to send me a video even though I can bet money that I already know their main issue.⁣⁣⁣⁣ ⁣⁣⁣⁣ Firstly if they ‘aren’t feeling it’ in the right muscle… they are definitely doing it wrong. Sure every now and again no matter how good your form is, you may just be having an off day. But if a client consistently has this problem, something isn’t aligning.⁣⁣⁣⁣ ⁣⁣⁣⁣ So what’s their main issue?⁣⁣⁣⁣ ⁣⁣⁣⁣ GOING. TOO. FAST.⁣⁣⁣⁣ ⁣⁣⁣⁣ They / you / everyone needs to slow the fuck down when it comes to weightlifting.⁣⁣⁣⁣ ⁣⁣⁣⁣ Time 👏🏼 after 👏🏼 tension 👏🏼⁣⁣⁣⁣ ⁣⁣⁣⁣ Reps don’t matter as much as time under tension matters. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Drag out each rep so that you adequately stimulate the muscle?⁣⁣⁣⁣ ⁣⁣⁣⁣ Think of it this way...⁣⁣⁣⁣ ⁣⁣⁣⁣ 🐖 12 reps - one seconds down, one second up⁣⁣⁣⁣ ⁣⁣⁣⁣ Vs.⁣⁣⁣⁣ ⁣⁣⁣⁣ 🦍 8 reps - 4 seconds down, two seconds up.⁣⁣⁣⁣ ⁣⁣⁣⁣ 🐖 = 12 x 1+1 = 24 seconds time under tension⁣⁣⁣⁣ ⁣⁣⁣⁣ 🦍 = 8 x 4+2 = 48 seconds time under tension.⁣⁣⁣⁣ ⁣⁣⁣⁣ The 🦍 is doing less reps but getting TWICE as much muscle stimulation. Essentially he’s working his muscles twice as hard.⁣⁣⁣⁣ ⁣⁣⁣⁣ IT’S JUST MATHS GUYS⁣⁣⁣⁣ ⁣⁣⁣⁣ For hypertrophy most people need to slow down, don’t rush. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Slowing down allows you to ⁣⁣⁣⁣ ⁣⁣⁣⁣ * assert more control⁣⁣⁣⁣ * enhance mind muscle connection⁣⁣⁣⁣ * squeeze the muscle harder⁣⁣⁣⁣ * isolate muscles better⁣⁣⁣ . ⁣⁣ What other mistakes do you constantly make or see others making? #onlinepersonaltraining #bbr #onlineworkout #onlinecoaches #hypertrophytraining #athleanx #musclegainz #leangains #shredseason (at Equinox West Hollywood) https://www.instagram.com/p/B7uIZ7uD2Bn/?igshid=7ve7tsghnjdy