#onelegplank

𝐬𝐭𝐚𝐫𝐭 𝐰𝐡𝐞𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐮𝐬𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐜𝐚𝐧 . #coachnileshpardeshi #onelegplank #plank #fitness#workout #plankchallenge #fitnessmotivation #core #plankworkout #abs #fit #motivation #yoga #coreworkout #gym #training #homeworkout (at Dream Fitness) https://www.instagram.com/p/CTsDRVNtbtT/?utm_medium=tumblr

I love trying different versions of the Pike push-up. Here I’m making use of cycle racks to support me. Also can be seen me doing plank variations including side plank using the cycle racks for support. #pikepushups #planks #sideplanks #onelegplank #onearmplank #flatstomachworkout #challengeyourselfdaily #befitvideos #fitnessinstagram #instagramfitness #instagramexercises #over60fitandfabulous #stronglegsaresexy #comment #howfitareyou #strengthandconditioning https://www.instagram.com/p/CTPty0FDB6-/?utm_medium=tumblr

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