Top Posts Tagged with #okanaganstrong

A deload active rest day. When for a 8km hike and had to stop to cool off the puppies. The clean air, amazing sun and mountain scenery makes for a great place to lower stress and cortisol. All the back and shoulder work looks like it is paying off 😂😝#zonesmellingsalts #fitnesswest #okanaganstrong #okanaganlife #kalamaka #railtrail #invictuspowerlifting #recovery #deload #sundayfunday (at Coldstream Valley overlooking Kalamalka Lake) https://www.instagram.com/p/B1UnULLhSwY/?igshid=13ob204ni14z4

#zonesmellingsalts #fitnesswest #okanaganstrong #okanaganlife #kalamaka #railtrail #invictuspowerlifting #recovery #deload #sundayfunday

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After hitting the shoulders and tris hard today a float on Okanagan Lake is a great way to recover. Wearing the old school Eston Ramblers ball cap! #estonramblers #okanaganlife #okanaganlake #okanaganstrong #daddydaughter #tan #gingerhair #dontmakethisgingersnap (at Okanagan Landing, British Columbia) https://www.instagram.com/p/B0mleOXhfmp/?igshid=lfa5ebenlbap

#estonramblers #okanaganlife #okanaganlake #okanaganstrong #daddydaughter #tan #gingerhair #dontmakethisgingersnap