#offer help

May Is Mental Health Month

"The best gift we can give to ourselves is to learn to effectively deal with turmoil, a great disturbance filled with confusion and uncertainty. Moreover, understand how to positively fulfill our human needs and aspirations." - Melissa Allegories 🫶🏽

Katherine Arden, from Dark Waters

One of the things we encourage in our group. Listen to the experience others are speaking about. You can tell the arm chair BSers. But if a person is standing next to their Small Craft talking. Take the time to listen. My grandfather told me once - “You don’t have to know and remember everything, just remember where your can get the info or the help you need. You are most likely only one or two people away from the solution to your problem.