#ocdawarenessweek

OCD is never just about OCD. It’s often about what’s underneath the obsession. What are we really afraid of? When you look underneath the obsession, you often find the core fear, the thing that you were afraid will happen if your obsessions come true. Meaning, we’re not really running from our obsessions we’re running from what it might mean for us. With OCD attacking the things we care about and love the most, it makes sense that it would use our core fears to make us believe they are possible of coming true. However, I find it quite interesting that in order to beat us OCD has to come up with a wild obsession. Something we’ve never thought about before, or ever really cared about before OCD latched onto it to make us feel afraid. I find knowing the core fear helpful because it starts to pull off the disguise OCD is using to keep us engaged. Once we know it can become easier to recognize the true reason we’re scared! Register for our free webinar with her!! https://chat.whatsapp.com/GAh3J8LS5zIKk41ynHriEv  or visit us at https://www.reframing-you.com/madison-marie   Let the healing begin!

OCD Awareness Week (October 13-19, 2019) is an international effort to raise awareness and understanding about OCD and related disorders, with the goal of helping more people get access to evidence-based treatment and resources.

I wanted to do something more, but it's been one of the hard days. So instead I'll remind you (and myself) to be compassionate toward yourself, especially when you're struggling.

My OCD was killing me. I made the photographer to retake the picture just because the nametag was crooked.#ocd #ocdproblems #ocdawarenessweek #kansashomehealth #hospice #homehealthcare (at Home Health of Kansas, LLC) https://www.instagram.com/p/BzbwnbxhSpQ/?igshid=eq5541pus7pa