#npcmidwest

TODAY WAS SO AMAZING!!🥰⁣ ⁣ It was so great to finally meet our client @alysastinebaker and my sweet friend @fit_bit_court !!💕⁣ ⁣ These ladies have been working hard getting ready for their next show and I couldn't wait to help them build a new posing routine to WOW the judges this year!! 🙏🤩⁣ ⁣ Got a pretty fun workout in with my babe @austincarterfitness too! 😘❤️⁣ ⁣ Thank you so much Complete Fitness for the hospitality and letting us put in the work today💪😜 ⁣ ⁣ We can't wait to see these ladies shine like stars on the stage soon!! 🌟🤗🌟⁣ ⁣ @fitted.fhysiques ⛏️⁣ #npcmidwest ⁣ #npcillinois ⁣ #npcposing⁣ #npcworldwideofficial⁣ #arkansasfitnessnetwork⁣ #empoweredwomen ⁣ #womenempowerment⁣ #empoweredwomenempowerwomen⁣ ⁣ (at Complete Fitness) https://www.instagram.com/p/B8U-SlSBSqA/?igshid=f91h0klq2wn4

If anyone cares to see some pics from the show. 200.9 lbs in not as dry or as tight as I should have been, hamstrings and quads need to be better as well. But this is what 3rd place looks like and that’s why we do these shows; to get better. Negative feedback welcomed. #teamcentaur @redcon1tieroperators @brvndonflexx @ifbbpromichaellockett @lola_bunz86 @vic1ous_nelson @caseykeener @tedstoops23 @redcon1 @redcon1tieroperators @aaronsingerman @redcon1alpha #npcillinois #npcmidwest #chicagopro2019 https://www.instagram.com/p/BzovS5GHbe6/?igshid=174np1f0jw4l

💪A look at our Competitor and Supporter zip up hoodie in the gym. Find Yours @ Warfit.Net👈 Photo Credit📸 @trinamay in our Competitor and Supporter Hoodies. . 🤜Get yours @ Warfit.Net👈 . . Repost @trinamay ・・・ The will to win is important, but the will to prepare is vital.✨ Whether it's in the gym or in our professional careers, the hustle is 24/7✨ . . . . #competitor #supporter #athlete #bodybuilders #bodybuildinglife #bodybuilding_motivation #npc #npcbikini #npcfigure #npcnationals #npcfigurecompetitor #npcphysique #npcmidwest #npctexas #npcprep #npcbikinicompetitor #npc #ifbb #ifbbbikini #ifbbpro #ifbbbikinipro #ifbbcompetitor #mrolympia #arnoldclassic #gymgear #gymwear #gymclothes #fitnessphysique (at Warfit Gym)

Wide awake! #npccompetitor #npcphysiquecompetitor #npcmidwest #npcnewsonline #npcbodybuilding #npcmensphysique #npcphysique #npcfigure #bodybuildingmotivation #bodybuilding_and_fitness #bodybuildinglifestyle #bodybuildinglife #bodybuildingnation #training #bodybuildingproblems #fitnessfreak #fitnessmotivation #bodybuildingfoods #hardwork bodybuildingdotcom #abs #bodybuilderlifestyle #beast #bodybuildingcom #inspiration #bodybuilding #motivation

🙌Awesome Shot of our All of Nothing unisex Tee on @sgtwhitehair 👈 . Get your Warfit on @ Warfit.Net💪 . . . #competitor #supporter #athlete #bodybuilders #bodybuildinglife #bodybuilding_motivation #npc #npcbikini #npcfigure #npcnationals #npcfigurecompetitor #npcphysique #npcmidwest #npctexas #npcprep #npcbikinicompetitor #npc #ifbb #ifbbbikini #ifbbpro #ifbbbikinipro #ifbbcompetitor #mrolympia #arnoldclassic #gymgear #gymwear #gymclothes #fitnessphysique (at Warfit Gym)

Bring out my back and leg detail is the main focus of mine heading into the #ifbbnorthamericans So training frequency has been increased, intensity has been ratcheted up, and different training modifiers have been incorporated to do whatever I can to improve between now and September. Here is one of my rest-pause sets from the other day, my back was fried after doing these 🔥😬💀 #motivation #gym #train #grow #focus #dedication #strength #strong #muscle #backday #bodybuilding #diet #aesthetics #taper #npc #prep #npcmidwest (at Quads Gym)

A little video @katlinarvanis took today during our training session/shoot with @titanmediadesigns ! Had a lot of fun and got in a great workout, also think I sweated out any water 💦 I was previously holding 😬 #motivation #gym #train #focus #dedication #strength #strong #muscle #backday #deadlift #bodybuilding #diet #aesthetics #taper #npc #prep #npcmidwest (at Ironclad Fitness Studio)

Drove to your goals! rayrichpersonaltraining.com#npccompetitor #npcphysiquecompetitor #npcmidwest #npcnewsonline #npcbodybuilding #npcmensphysique #npcphysique #npcfigure #bodybuildingmotivation #bodybuilding_and_fitness #bodybuildinglifestyle #bodybuildinglife #bodybuildingnation #training #bodybuildingproblems #fitnessfreak #fitnessmotivation #bodybuildingfoods #hardwork bodybuildingdotcom #abs #bodybuilderlifestyle #beast #bodybuildingcom #inspiration #bodybuilding #motivation (at Chicago, Illinois)