#notstopping

@helloericawang @jade-green-butterfly @glitterdragonthegreatprotector @gds-ask-fnaftale @poppibranchlover

Just do it. Go for it. Make it happen. Keep moving forward. Don't press pause. Go the distance. You'll be happy you did. #notstopping #noriskitnobiscuit #justdoit #movealong #neverstop #dream #dreamer #tiff https://www.instagram.com/p/BnaoVY7HMK6/?utm_source=ig_tumblr_share&igshid=j29ye36kh1qu

Here are my results after completing phase 1! Not a huge change but I will take it:) 52 days left until the wedding 💕

Couldn’t make it to the gym today so I did pushups and some @ddpyoga inspired stretching/cardio in my hotel room. Not yet where I want to be but getting closer. Thx @h2hempress for the constant motivation! #CurrentLegend #NotStopping #IKnowAGuy https://www.instagram.com/p/BnZ50g6nP-4/?utm_source=ig_tumblr_share&igshid=lgdwkt1nuzpu

✨This week has been an exciting week for me. It's officially been a year since I jumped back into my fitness journey since I had my baby girl! Even though there have been many challenges along the way I didn't give up and reached one of my goals😍 It's been a while since I loved my body like how I use to. After I had my daughter my body hurt all over. It was a challenge to sit, stand up, keep my posture correct and stand for long periods of time. Then the self hate started😔 I started to fill with self doubt, but no matter how much I didn't want to get up, I still pushed past the self doubt and kept going! The biggest advice I can give is listen to your body ❤️ love your body and enjoy the process along the way. I enjoy taking care of my self again, and now it's time to head towards my next goal🍑🍑💚✨ #TXfitlife #fitmom #motivation #notstopping #selflove #selfcare #mobility #movement #growth #ISSAcert #trainerizetrainer #trainerizeapp #pilatesbod #dacingislife #fitnesstrainer #influencer #mobilitytraining #trapezeclub #littlemusclesmatter #flexfriday #latinapower #hcfitnesslatino If your struggling to get the motivation to reach your goals DM me about how I can help you reach your goals 💚 (at Texas) https://www.instagram.com/p/CVVzA2TFIPq/?utm_medium=tumblr

Life | full disclosure I've been having issues with my knees for years... exercise has been my pain management until this past week. I went to the ER twice this weekend. The pain started last week & only got worse by the hour. I didn't think much of it until it hurt when I couldn't go 100 during workouts. Then I knew, FAAAAAK!!! TWO ✌️ visits to the ER this weekend, a muscle relaxer, and a shot later, I finally was able to sleep. Today, I went in to see my Dr. I told him all about my pain, exercising, and He said, I GOT YOU!! Gave me a cortisone shot. Yes, I wish I could've recorded it. Too. I can not work out my legs for 4 days. Once I start to work out, it's going to have to be modified until after therapy. I can work out my upper body & I can walk flat terrain. A small bump in this thing called LIFE!!! 📣 to my kid #ThankYou I appreciate YOU! See you soon #MyWolfPack #WorkingOutCrew #Almost50yearsYoung #NotStopping #GettingItDone #OldPeopleProblems #HillsTraining #ReachingGoals #RestingMyKnee #SurgeryInNearFuture (at San Jose, California) https://www.instagram.com/p/CETd5ENpen5/?igshid=1nmyff3xowgh7

Peke... the poodle with the heart of a pitbull. My boy gave it all today during our hike. He’s 15 years old. 🐩🥰 #Peke #poodle #notstopping (at El Paso, Texas) https://www.instagram.com/p/CAlJK97BYHx/?igshid=obcywohn0ewx

Since I didn’t want a 3rd day of no workout, I decided to have a light HIIT routine after grueling my brain for 48 hours due to a requirement due tonight. I also discovered that I can do 82 consecutive jumping jacks without resting (might be a small deal for others buts it’s a record for me) - my goal is to do 100 next time 💪🏼💪🏼 #fitnessgoalsat30 #notstopping #noexcuses #gettingthere #indoorworkout (at Mangibin Residence) https://www.instagram.com/p/B_XvY0ZjIenYBB2tqe5aHuX9owYS1CzCyHbd8I0/?igshid=1d0tz0ku8t0p