#nosyns

B R E A K F A S T Over on MOFM Health Kick this morning I am sharing my breakfast. We had the baked eggs with spinach. NO SYNS Take a little nosey and see what we all thought. #slimmingworld #slimming #slimmerme #healthyweightloss #healthiermummy #healthierme #dieting #exercising #diet #exercise #syns #nosyns #slimmingworlduk #tryingtogethealthy #fattytofitty #fitnotfat #fattofit #health #healthier

Syn free creamy salmon pasta for dinner tonight with a huge side salad.feeling rather full now though.

Now that's what I call Lean in 15 😂 This was bloody amazing - Joe Wicks Tomato Chorizo & Eggs - 9 Syns for the Chorizo but with the new Chorizo Sausages this can be syn free 😊 I'm definitely adding this to my menu 💪🏼 #nosyns #slimmingworld #thebodycoach #chorizo #foodoptimising #foodforfuel

Day 8 #swphotochallenge - Breakfast - I love a guilt free fry up with lots of speedy veg really sets you up for the day ahead 💪🏼 Going to smash this diet bet 👙 #foodoptimising #swphotochallenge #slimmingworld #bacon #breakfast #fryup #nosyns (at Stenson Fields)

Target for today is no syns ! Brekkie- spaghetti in tomato sauce, wholemeal bread and dry fried eggs

Sundays are for meal prepping! 😋 I've decided to incorporate more vegan dishes into my diet. I've batch cooked this tarka dal for lunches this week ✌🏻The recipe is from SW 'The Curry Club' book 😁 I recommend this book to anyone! It's packed full of decent free meals. Perfect for fakeaway nights 🍛 Can't wait to try it 🤞🏻#healthyliving #healthyeating #vegan #batchcooking #mealprepping #veganlunch #vegancurry #slimmingworld #slimmingworldcurryclub #slimmingworldcurry #slimmingworldvegan #swuk #swukgirls #slimmingworldonline #slimmingworldmafia #slimmingworlduk #slimmingworlddiary #fooddiary #sundaymealprep #prepday #healthylifestyle #healthycurry #swmafiauk #swmembers #slimmingworldrecipes #slimmingworldrecipe #slimmingworldtips #slimmingworldplan #extraeasy #extraeasysp #speed #speedfood #foodoptimising #extraeasyplan #onplan #veganspeed #extraeasysw #synfreemeal #synfree #nosyns #veggiesw #slimmingworldvegetarian #weightloss #weightlossmeals

Sundays are for meal prepping! 😋 I've decided to incorporate more vegan dishes into my diet. I've batch cooked this tarka dal for lunches this week ✌🏻The recipe is from @slimmingworld 'The Curry Club' book 😁 I recommend this book to anyone! It's packed full of decent free meals. Perfect for fakeaway nights 🍛 Can't wait to try it 🤞🏻#healthyliving #healthyeating #vegan #batchcooking #mealprepping #veganlunch #vegancurry #slimmingworld #slimmingworldcurryclub #slimmingworldcurry #slimmingworldvegan #swuk #swukgirls #slimmingworldonline #slimmingworldmafia #slimmingworlduk #slimmingworlddiary #fooddiary #sundaymealprep #prepday #healthylifestyle #healthycurry #swmafiauk #swmembers #slimmingworldrecipes #slimmingworldrecipe #slimmingworldtips #slimmingworldplan #extraeasy #extraeasysp #speed #speedfood #foodoptimising #extraeasyplan #onplan #veganspeed #extraeasysw #synfreemeal #synfree #nosyns #veggiesw #slimmingworldvegetarian

My own chilli made for weekly lunches with white rice 🍚 My recipe: - - 750g lean steak mince - 2 onions - 3 carrots - 3 celery sticks - 1 courgette - 1 red chilli - 60g spinach - 10 cherry tomatoes - 400g tinned chickpeas - 400g chopped tomatoes - 300ml beef stock - liquid smoke - paprika - cumin - bay leaves - cinnamon ❤️🍝👙 All made with fry light making it syn free! I love cooked lunches as makes me feel completely satiated ❤️ #slimmingworldgroup #extraeasy #extraeasysp #speedfood #slimmingworld #slimmingworldlunch #slimming #lunchprep #weeklyprep #preppingfood #mealprep #healthy #chilliconcarne #rice #nicelikerice #slimforsummer #swuk #swfamily #swgirls #slimmingworldblogger #slimmingworldblog #followforfollow #synfree #nosyns #sp #protein #swfromhome #swfamily #swmafiauk