Henry David Throeau (1817-1862)Â â One farmer says to me, âYou cannot live on vegetable food solely, for it furnishes nothing to make the bones with;â and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle. Stopped by @pokehanafreshhealthy and had an amazing dinner with a great visit from an old friend. @jorgetrujillo Ask them to keep it veggie and they'll leave out the fish for ya. Rice and salad create the base. Very tasty! Keep it Plant! #pokeohana #veggiebowl #seaweed #seaweedsalad #vegancommunity #veganos #veganrecipes #veganplate #veganbowl #plantbased #planteater #plantstrong #veganstrong #plantprotein #nocowjuice #nopus #goodeats #seafood #djdailygrynd #djculture #cleaneating #neversick (at Poke Hana)