Palm fruit alert! 🙂 a true summer fave of many here in #chennai is what we call #nongu - you’ll see it sold streetwise by vendors like this gentleman who’ll retrieve the fruit from the shell for you 👍🏽 you can clean and eat as is or turn it into a little summertime dessert as we do in my home 😉 chop it up into bite size pieces, dunk it into a bowl of milk, add some sugar per your taste and serve it chilled 👌🏾 when the temps are up this is one of the best remedies to cool you down 💕 have you tried #palmfruit / how have you seen it served? #travelerandtourist #summertime #fruitsandveggies #eatingfortheinsta #foodiesofindia (at Chennai, India) https://www.instagram.com/p/CgWv8WirDD7/?igshid=NGJjMDIxMWI=

Summer is incomplete without you 😍😍😍 #nongu #palmfruit #vignesh0t #summertime #quarantinelife #juicyjelly https://www.instagram.com/p/CAhQKyMFBIT/?igshid=1ti1oqizn6jpu

नोंगु पाल रेसिपी – Nongu Paal Recipe नोंगु पाल रेसिपी एक सरल पेय रेसिपी है जिसे आप गर्मियों के दिनों में बना सकते है.

Nongu Paal Recipe – Palm Fruit Drink Nongu Paal Recipe - Palm Fruit Drink is a simple thirst quencher made with nongu the fruit from palm trees.

Nongu a heavenly refreshing fruit for the heat. Can never have enough..... #nongu #indianfood #fruits #chennai #nonguiltypleasures #bonappetit #foodnetwork #agfoodtravel # (at Chennai, India) https://www.instagram.com/agfoodtravel/p/Bu5uDd1hhUc/?utm_source=ig_tumblr_share&igshid=1t6w7ukctdkrf

Nongu a heavenly refreshing fruit for the heat. Can never have enough..... #nongu #indianfood #fruits #chennai #nonguiltypleasures #bonappetit #foodnetwork #agfoodtravel # (at Chennai, India) https://www.instagram.com/agfoodtravel/p/Bu5uDd1hhUc/?utm_source=ig_tumblr_share&igshid=1q13vz6keo70

Nongu 😍😍 - Ice apple #srijphotography #nongu #iceapple #fruitesofindia #india #southindia #coutrallam #tenkasi #tamilnadu #palmfruit #colorsofindia #Borassusflabellifer commonly known as #doubpalm , #palmyrapalm , #talapalm, #toddypalm or #winepalm is native to the Indian subcontinent and #SoutheastAsia, including #Nepal , India, #Bangladesh , #SriLanka , #Cambodia , #Laos , #Burma , #Thailand , #Vietnam , #Malaysia , #Indonesia and the #Philippines. (at Coutrallam)