any tips on doctors who just try to push physical therapy on you?
i have chronic muscle pain (hips + knees) and have already done 4 months of pt for supposed pfps (turns out i donât have it) and it did absolutely nothing to help with any of my pain (i did a lot of stuff for strengthening muscles around my hips). i told the doctor that exercise doesnât help and that iâm in pain the whole time and they didnât care
god iâm so sorry youâre dealing with that, myself & tons of others have been through this experience & i so wish i had better answers for you. unfortunately as far as i can tell youâre at a juncture where your decision is basically whether to become a ânoncompliant patientâ or not â
you can try doing what the doctor suggests & continue putting yourself in pain through physical therapy with the hope that eventually the doctor or physical therapist will be like okay this is doing fuck all letâs try something else
if youâre in a position where this is an option, you can go to a different doctor, but they might just do the same thing
you can keep going to this doctor without continuing pt, with the knowledge that theyâll probably label you noncompliant & will likely treat you more like shit
i wish so badly that there was a certain response that would make them respect you, itâs a shitshow & a crapshoot & you donât deserve this. you shouldnât have to put yourself in more pain to receive healthcare & iâm so sorry the system is so fucked. it is always okay to stop going to physical therapy if thatâs the decision you want to make, i wish it didnât carry so many potential punitive consequences from physicians who think their word is god.
the best resources i can suggest are around resisting medical gaslighting; community support + experiences + theory around both noncompliance & exercise intolerance have been very affirming for me wrt like, iâm not making this up. it can also be helpful to journal or whatever to document how you remember your symptoms being worse after exercise, pt, etc so that if later youâre doubting you were âactuallyâ in worse pain you can read back over your experiences.
the mindset thatâs also been helpful for me is that even if pt would help, itâs okay not to do it. i donât owe anyone an able (or less disabled) body, & not exercising doesnât mean i deserve medical neglect; no one deserves to be in pain even if theyâve âbrought it on themselves.â
again i am so fucking sorry. your pain is real, in the vast majority of cases if pt was gonna help there wouldâve at least been some sort of improvement in 4 months, & so much current medical science including around physical therapy is rooted in ableist misconceptions. you deserve further testing & pain relief no matter the cause of your pain (or whether that can even be determined). my heart goes out to you & i canât always respond quickly but feel free to talk about this more if you need to đđ