This morning, I went for my schedule appointment with my Lung Dr. Everything was fine. Except my #bloodpressure was a bit high. 130/90. When I arrived home, my neighbor asked me if they can borrow my hedge trimmer to trim their hedges. I told them, I will come do it as I need to #exercise to lower my Blood Pressure, burn off calories, destress myself & getting some vitamin D. They thought I was joking. I started around 3 until after 7 PM. It took me 4 hrs non-stop to clear off the overgrown hedge. They are happy. I am happy. #movetonga60🇹🇴 #noncd #noheartattack #nostroke #nohighbloodpressure #nodiabetes ##livelonger #savemoney #pictagram #instapic #Tongan #floridian (at Palm Bay, Florida) https://www.instagram.com/p/B-a2mvqFnpF/?igshid=1hx30l5c7tyfr
