#nolimitsrunning

Today’s work out: 1 mile warm up, 3 miles of progression from 8:30-8:00 pace, 1 mile cool down. I decided this was a good work out for the treadmill and it kinda split things up so I didn’t get bored. Now for some sun and surf! #shakarunner #findyourhappypace #findyourpodium #nolimitsrunning #marathontraining #futurebostonmarathoner #runforfun #runforshaveice #runinrabbit #f2cnutrition #womensrunningcommunity #treadmillworkout https://www.instagram.com/p/Bn67-taliHN/?utm_source=ig_tumblr_share&igshid=kccz7728kqnm

The one thing that’s nice about an evening run is getting to catch a beautiful sunset. I didn’t quite get in the full run but something is better than nothing. #shakarunner #findyourhappypace #findyourpodium #sunset #futurebostonmarathoner #f2cnutrition #nolimitsrunning #3athletewadj

Il faisait chaud 🔥 et beau ☀️aux 20kil de #lausanne 2017 #orijen #entraînement #orijendog #20kmdelausanne #kipsta #trailrunning #asicsrunning #ospreypacks #dog #chien #adventurousdog #running #courseapied #courir #nolimits #nolimitsrunning #feelgood #friends #bienetre #gorerunningwear #muscle #muscles #musclesexy #body #happyface (à Lausanne, Switzerland)

Semi-marathon de Lausanne 2017💪 #orijen #entraînement #orijendog #20kmdelausanne #kipsta #trailrunning #asicsrunning #ospreypacks #dog #chien #adventurousdog #running #courseapied #courir #nolimits #nolimitsrunning #feelgood #friends #bienetre #gorerunningwear #muscle #fitness #semimarathon #marathon (à Lausanne, Switzerland)