#newyearsresolutioners

Here's my quick message to all New Year's Resolutioners about to hit the gym tomorrow or this week. You're already making a big step by beginning. But that's ONLY the start. Don't stop after March - it's bad for you and bad for the gyms. 😛😛😛. Good luck and I'll see you on the floor. Happy New Year! Mike #mikealexandercpt #happynewyear2023 #newyearsresolutioners #dontgiveup #congratulations #northjerseypersonaltrainer #northernnj #nasmcpt #nasmcnc #nasmces #goodluck https://www.instagram.com/p/Cm4ABnbu6zy/?igshid=NGJjMDIxMWI=

#ClubCom and @zoommediaus coming through with home last playlist for video programming of the decade! Now playing in a gym near you, @onlyalenaa “#instalove” - best the #newyearsresolutioners to the gym and check it out! . . . . . #alena #onlyalena #instaloveofficial #instalove #officialmusicvideo #newmusic #pop #popessential #newvideo #dancemusic #workoutmotivation #gymmotivation #gymlife #gymtime #goldsgym #retrofitness #sportsclub #lafitness #planetfitness #clubcom #zoommedia #aljones https://www.instagram.com/p/B6RH3SOgOY3/?igshid=1an8bffj1sper

#countdown ... 1-month til the parking lot clears out again.. 🤣 #newyearsresolutioners #stopplayin ... got me #parkingintheboondocks 🤣😂🤣 (at Life Time Fitness - Beachwood) https://www.instagram.com/p/BsDnNk4gNBHfqRMRKoQ4bnyrMDb38BAmtWmeTg0/?utm_source=ig_tumblr_share&igshid=coj2u43p1mmi

You’ve been warned... #808BarBenders #NewYearsResolutioners #Warning #ByeByeSquatRack https://www.instagram.com/p/Brwf7vPlsO4/?utm_source=ig_tumblr_share&igshid=eria8jx7y040

Rise up! Drop 10lbs in 3 days?!?; this was a trial run today of the breakfast portion to start tomorrow. Not being able to train is killing me so I have decided to start trying different weight loss diets out to be better informed for clients as it’s almost time for the New Year Fitness craze!! It’s one thing to discredit results off science and intuition but if you have real world experience it’s more believable . #trainer #hybridathleticsystems #breakfast #weightloss #weightlossjourney #newyearsresolutioners #cottagecheese #pineapple #englishmuffin #vlog #weightlosstransformation #paleo #tazotea #awake #falcons #atlantafalconsfan #bornandraised