#neverstopstopping

# AOP Lookbook Challange Day 18: Popstar

Great nunchaku and kumite workout last night followed by a great kata workout this morning. What an awesome way to kick off the weekend! #noexcuses #training #trainhard #neverstop #neverstopstopping #superstarkarate #kata #kumite #nunchaku #shotokan #kobudo #kobudoweapons (at Superstar Karate) https://www.instagram.com/p/CKrcQbfgj6q/?igshid=1pvecnzoetm2i

What did you do for your workout today? 2nd training session since injuring my knee. Yesterday’s workout felt good, but today’s was challenging. I went through all 26 Shotokan kata and over half of them I did twice. My knee is a little tender so now it’s time to stop, go home and rest. #nevergiveup #neverstop #neverstopstopping #riseabove #bedriven #superstarkarate #shotokan #karate #martialarts #kata #26kata (at Superstar Karate) https://www.instagram.com/p/CKX0jPNg0rE/?igshid=11p9gwxxo9fxx

So many iterations to try and get this right. Working on it for three years. Finally have a design I’m happy with, just need to construct the final pieces. #alwayslearning #neverstopstopping #paulpapedesigns #omaha (at Paul Pape Designs)

#henrydavidthoreau #walden #longwalks #contemplativethoughts #neverstopstopping #pausetoappreciate #thisisyourlife #nerdingoutsohard🤓

I'm sort of feeling like a rockstar! #neverstopstopping #1000tickets #itmeansnothig (at Dave & Buster's)