Daily essentials for my autistic wellbeing...
Crying. Stimming. Time alone. Engaging with my special interests.
When I forget these, everything in my life suffers.
Sometimes, it's not possible to do them all. But lately, I've been forgetting everything altogether.
So, today, I've had a wee cry. I'm sitting in the living room with the curtains closed, knitting, and watching Star Trek: Strange New Worlds π















