#needmoretraining

From 55kg to now 61kg gain only 6kg. Now have to start running again. Today run no energy lung power not enough need more interval. 2 4km now about 15min. Lol That life you gain a bit you lose a bit. #slowrun #2.4kmtestrun #needmoretraining https://www.instagram.com/p/ChEy0oqOsg9/?igshid=NGJjMDIxMWI=

‘What I didn’t understand about my transgender child.’ By Paria Hassouri “After I was forced to come out of denial and get my daughter the appropriate care, her depression vanished. She is undeniably happy, radiant. She has more friends than she ever had as a “boy,” and she gives the longest, tightest hug’s now.. My daughter did have signs of being transgender. I just wasn’t properly trained to recognize them.” #transparent #transchild #understanding #thereweresigns #needmoretraining https://www.instagram.com/p/B0JL4obpwLJ/?igshid=1pjj52vnluqf5

Cómo cuando me toman en cuenta para hacer equipo en #copalivyc2017 💪🤣🙊 #happy #great #competition #needmoretraining #asap #crossfit #motivation #whynot #compers #goodnight #nice #crossfitlover #monterrey #monterreynl #mty #mtynl #mexico #instagramer #livycfitness #livyc #copalivyc

Leg gains never skip leg day 💪🏻 #leg #leggains #leggainsfordays #leggain #leggainz #leggainsonfleek #legsfordays #neverskiplegday #gains #gainingmuscle #fitness #fitnessofinstagram #gymofinstagram #gymismydrug #gymtherapy #sunday #needmoretraining #fitnessmotivation #fitnessfreak #fitnessjourney #gymjunkie #gymaddict #gymfreak

RUNNING teaches me that I AM CAPABLE SO MUCH MORE than I ever imagined. #backtorun #training #needmoretraining #goforthegoal (at SM City Fairview)

#squats Checking my max. 105lbs Thanks! coach @ralphmodeon lol! #needmoretraining #max #legday #lafitness #lovemuscularguysandgirls