Earlier this morning at Nazareth Borough Park. You can hear a bluebird, a phoebe, and of course crows. It was pleasant to stand there as light flowed around the trees.

Practice yoga to be a better you. #CreativeActionsYoga #yoga #itsyourjourney #yogainspiration #yogaeveryday #namaste #lehighvalley #bathpa #northamptonpa #bethlehempa #nazarethpa #whitehallpa #coplaypa #catasauquapa #parklandpa #danielsvillepa #allentownpa #eastonpa (at Creative Actions Yoga) https://www.instagram.com/p/CHXzfDgF_MQ/?igshid=1y08v1q701k2e

A very special #FlashbackFlattopFriday with my trip to @retrofret #Brooklyn in 2014. This is my idea of the absolute perfect #flattop: 1904 #Martin 1-45. Tiny and all blinged out. Perfection! Swipe for a closeup. #flattopfriday #flashbackfriday #guitar #guitars #guitarra #chitarra #guitarre #martin145 #style45 #acousticguitar #flattopguitars #martinguitar #vintagemartin #cfmartin #nazarethpa #vintageguitars #guitarsofinstagram #geartalk #guitargear #vintagegear #guitarsdaily #guitarphotography (at Retrofret Vintage Guitars) https://www.instagram.com/p/Bv466mBhchY/?utm_source=ig_tumblr_share&igshid=1j9bq1quu5o27

Dance break in our kickass Supergirl class!!! Way to work it today girls!! Bam! #heathergidusko #sweatlikeagirl #trainlikeagirl #cardiodance #fitnessexpert #fitnesspro #groupx #lehighvalley #lehighvalleyfitness #fitnessdance #fitnessjourney #fitspo #fitfam #gymlove #workhard #dance #nazarethpa #eastonpa #bethlehempa #allentown #firstclassfree (at Sweat Like A Girl)

Light streaming into the creek gorge at Black Rock woods. Some equinox I need to go down there at sunrise and see if it shines straight in.

Nightfall after the storm.

Cold.