#murfest

#home I am looking forward to being home in Orlando with my husband, family and yoga tribe @guruvyoga for the next 2 1/2 weeks!! Teaching classes on Tuesday, Wednesday & Thursday's at 9:30am #lakemary #drphillips and leading Weekend events that include Saturday, October 14th 2pm Yin & Nidra followed by 4pm "Breath for Life" Celebration for @englishyogi1 and October 21-22nd Saturday Sunday Module 10 of the 200hr Teacher Training!! Leading Saturday 9:30am Hatha and Sunday 4pm Vinyasa Flow #lakemary sign up in advance for all of them at www.guruvyoga.com and for the rest of my schedule check out www.tymjhoward.com #tymihoward #yogabender 📷 @joshletchworth #mandukaambassador #yogavibes #yogateachertraining #lakemaryyoga #orlandoyoga #balimalas #yogaglo #wanderlust #balispiritfest #murfest #strongsexysoulful #yogainspiration (at The Barn in Sanford)

#gratitude Let the beauty of what you love be what you do. Everything that is made beautiful and fair and lovely is made for the eye of one who sees. Beauty surrounds us, but usually we need to be walking in a garden to know it. We are born of love; Love is our mother. Grief can be the garden of compassion. Don't grieve.~ Rumi Join me today for 4pm “Gratitude Flow” @mymurfest #tymihoward #yogabender 📷 @joshletchworth www.tymihoward.com #balimala #yogavibes #murfest #strongsexysoulful #guruvyoga #yogajournal (at Le Méridien Putrajaya)

Hi KL peeps! FREE TICKET GIVEAWAY! Have you heard of Murfest? I'm excited to have 4 FREE Tickets to giveaway! If you haven't already heard of it, Murfest is Asia's largest Wellness, Music, Dance Festival, to be held on 3-5th November this year. There are some amazing speakers, classes and workshops on offer to attend. I'm excited to be hosting 2 workshops this year; 1. Pelvic Floor Health/Returning to Exercise after giving birth 2. How Pilates can help keep a healthy back and reduce pain! If you'd like to be in the draw to win a FREE weekend ticket valued at over 399RM all you have to do is share this post to be in the draw! (You can use the app repost or copy and paste) I will be drawing the tickets on Monday 23rd October. If you don't win, you can always use my promo code to get 10% off any tickets. PROMO CODES : EMMA2MURFEST I hope to see you there! Em :) Grab your Festival ticket now! http://ow.ly/9DYP30cDpJd Website: http://murfest.com/ Instagram: https://www.instagram.com/mymurfest/ Facebook: https://www.facebook.com/MURFEST Twitter: https://twitter.com/murfest #murfest2017 #murfest #corefitclub #epilatesonline #pilates #yoga #dance #healing #meditation #prenatalpilates #postnatal #pelvicfloor #pelvicfloorhealth #facilitator #murfestfacilitator #2017 #putrajaya #malaysia #Kl #newmum #hypnobirthingmalaysia #midwivesmalaysia #doulasmalaysia #pantaihospital #glenegalshospital #postpartumdepression #postpartumdoula (at MURFEST)

#Murfest Book your Limited Mats for my 50 Hour Teacher Training: Vinyasa & Yin Yoga Immersion Certification Program from 29th October -2nd November at Le Méridien Putrajaya. The program is HRDF Claimable. Check out http://murfest.com/pre-festival-programme/ for more information or contact your @mymurfest Academy Training Manager at [email protected]. Limited space available. @shobiemalani @dianalaioz @niteshmalani www.tymihoward.com #tymihoward #malaysia #yogaeverydamnday #mandukaamabassador #balimalas #adidaswomen #yogavibes #yogaglo #yogabender #yogainspiration #indonesia (at Kuala Lumpur, Malaysia)

#finishstrong Remember why you started~ Sometimes we get so caught up in the "doing" we loose sight of why we began doing it in the first place. Very simply put, yoga found me at a time and place of deep darkness, confusion and struggle. Rooted in my faith and belief in a higher power, yoga provided me the necessary tools to take action and to shift my state. All yoga required of me was to show up. No, yoga didn't save my life, I had to do and continue to do the daily work. I give thanks to God for planting that seed of tapas, desire and zeal for life and truth and for the teachers in my life who nurtured them. I began teaching yoga out of the inspiration to help others heal, and empower them on how to heal themselves. To encourage them to have a better quality of life and more loving relationships with themselves, all beings and this planet. To be an example of how discovering or reconnecting with our dharma cultivates a life of peace, love and JOY! It is in this vein that I want to have a greater impact on the world. Please enjoy the interview just released by @esstar.isaiah for my upcoming Yoga Training @mymurfest Enjoy! ♥️http://murfest.com/excerpts-tymi-howard-yoga-helps-help-others-discover-lifes-purpose/ #tymihoward #murfest #yogabender #yogainspiration #yogateachertraining #yogavibes #yogaglo #mandukaambassador #balimalas www.tymihoward.com #guruvyoga 📷 @joshletchworth (at Kuala Lumpur, Malaysia)

#roottorise Practicing yoga doesn't mean you become a pushover, wishy washy, or even a pacifist. We learn to stay rooted in our power (Source), maintain integrity with an open heart, never sacrificing form for distance. Or, as my dear friend Sam from @adelaideyogaflow put it "Grace before Pace." Practicing yoga allows us to discover what is most important in our lives, and cultivate a foundation from which to live authentically with integrity and love. The gifts of living an integrated life of mind, body and spirit is that of strength, peace, joy, freedom and LOVE! We are warriors of the heart, root to rise! Leading "Empowering Your Yoga with Food" @westsideyogaschool 12-2pm in Melbourne, Australia and back in the states next week @guruvyoga @studiooxygenyoga @elements3yoga www.tymihoward.com #tymihoward #yogabender #yogaaustralia #mandukaambassador #manisfestdaily #yogavibes #guruvyoga #yogaglo #balimalas #beijing #murfest (at Melbourne, Victoria, Australia)

#yogateachertraining #shanghai Week 1 of my 200hr Vinyasa & Yin Teacher Training at Raja Yoga done! 50hrs of practice, study, meditation and teaching. The students are so inspiring~ check out my other Teacher Trainings in Orlando, Shanghai, Bali and Malaysia www.tymihoward.com #tymihoward #tymihowardyoga #murfest #theyogabarn #guruvyoga #adidaswomen #yogaglo #balimalas #mandukaambassador #yogateacher #rajayoga (at Raja Yoga)

#divinedownload The mission is yours if you choose to accept it... I think we all have received what I call “divine downloads.” Most of the time, these divine messages not only take us by surprise, but are so radical in nature that we quickly dismiss them. These messages are the stuff that dreams are made of. Divine downloads are our higher self calling out to guide us toward our fullest potential. Enjoy my latest article featured on @elephantjournal Link: https://www.elephantjournal.com/2017/05/be-receptive-to-divine-downloads/ 📷 @crisantosantaana #tymihoward #tymihowardyoga #strongsexysoulful #guruvyoga #yogaglo #adidaswomen #mandukaambassador #yogabender #yogagram #yogateacher #balimalas #tellurideyogafestival #balispiritfest #murfest (at Sedona, Arizona)