#movinghabit

Got a new Snatch PR at 86 kg today. A bit of a run and a bit quick, but it counts, end of discussion. Had to see if 87,5 was possible and it sure was close. 90 kg I'm coming for you! 🏋🏻💪🏻🔥🙏🏻 #rawfitnesscf #crossfit #fitness #comptrain #builtbybergeron #movinghabit #snatch #pr #progress #weightlifting (på/i Raw Fitness CF)

1. Clean & Jerk 60%/1 70%/1 75%/1 80%/1 85%/1 90%/1 (80%/1)2 Felt really good today. A little wobble on 90% but pretty solid all the way through. Even found a piece of "dark place" in the wod later on. I'll be damned to let the set back with my lunges defeat me. Bring it #rawfitnesscf #fitness #crossfit #cfswe #builtbybergeron #comptrain #movinghabit #2pood #osobarbellcollars #cleanandjerk #weightlifting (på/i Raw Fitness CF)

Do You know that feeling when you set a decent PR on Fran with about 20 sec even though you rested ALOT through the 9 round because your lungs where exploding, BUT your conscience can't count it 'cause you can't count for shit and realize when you're watching the video you only did 8 pull-ups? This is the bitch I hate the most by far. Do you think this made our relationship better???? 😡😡😡😡 #builtbybergeron #movinghabit #rawfitnesscf #crossfit #fran #epicfail #aretousmarterthanafifthgrader (på/i Raw Fitness CF)

Christine had me like 🤢😢 3rft: 500m row 21 deads BW 21 box jumps #rawfitnesscf #crossfit #comptrain #builtbybergeron #movinghabit #benchmark (på/i Raw Fitness CF)

"Grace" 30 C&J for time 3:22 Improved my PR with almost 2 minutes from last year. I still hate her though, bitch! #rawfitnesscf #crossfit #fitness #movinghabit #cfswe #grace #cleanandjerk #benchmark #builtbybergeron #comptrain (på/i Raw Fitness CF)