#morerest

A practicing physician for over 20 years, Co-author of the book "Body on Fire”, Dr. Rao has a holistic approach to health. In this interview, we get to learn from Dr. Rao on her simple, effective, and powerful strategies for health and wellness.  

How I wish I could wake up in the morning in front of a lovely view. I miss traveling and exploring places. Looks like Im gonna postpone all my travels this year and even next year until the pandemic subside.😔 ....LTC #nomoretravels #morerest #staysafe #missingtravel #missingthebeach #savemoney #lagawtacoy https://www.instagram.com/p/B_x-YgfFPs9/?igshid=9gooeno44oei

I say this to my self everyday. Maria, you can do it. Let me tell you; the hardest thing to do is a start up business, right? Oh! No!! Done that and it was easy and smooth!!! Try to switch from Chef Maria’s Cafe to Maria’s Bazaar; what? are you testing us? Is this real? are you opening somewhere else? No, I’m just retired from food and switched to retail. Occasionally, like yesterday, I do a catering. Am I going to continue? Mmmmmaybe!!!!!!!! Love you all!!! #lessworking #morerest #travelmore #sleepmore (at Maria’s Bazaar) https://www.instagram.com/p/B5_WBwvlwxD/?igshid=3spsz74hous5

#didyouknow? There are small changes you can make to improve your health. #morerest #excercise #sleep #laugh #eatyourveggies #vegan #vegetarian #healthychoices #farmtotable #veganfood #youarewhatyoueat #didyouknow #vegetarianfood #fruitsandvegetables #healthyeating #healthyliving #healthy #healthylifestyle https://www.instagram.com/p/Bwrzu-2J-iX/?utm_source=ig_tumblr_share&igshid=77sp20js6loh

Take care of you because health you don’t have anything. #MoreRest #MoreWater #MoreHealth . I packed my bags for a getaway I wanted to write and clear my mind. The weather in Pennsylvania is beautiful during this season. I’m currently working on #NewMusic I’m excited for my second single. God is good don’t ever lose yourself it’s more to life than wanting to be famous. Enjoy your moment we’re not promised tomorrow. Congratulations to my bro @timothybonet we hit #2 on @ldmradio Chart. Thank to everyone who’s been supporting myself and all my peers. Please continue to vote and I hope to see you all at The Independent Music Award for 2019. @ldmnetwork @theldmshow @ldmradio. And look out for #ILoveFabian Which Will Also Be Coming Soon. #FabianCedeno #FC #QunicoRecords #Music #RealMusic #Brooklyn #LDMRadio #LDMNetwork #MTV #HITCO #EPIC #Vh1 #LHH #Pop #RandB #Rap #NewSingle #YouTube #iTunes #Tidal #AppleMusic #Spotify #AmazonMusic #GooglePlay #Codependent #LieToMe #JoyRide #Memories #Hits (at Bethlehem, Pennsylvania) https://www.instagram.com/p/Bny5TD9Ht_l/?utm_source=ig_tumblr_share&igshid=15trn8jp0gy2a

This caffeine fight got loopy one day and sleepy the next... wth?!!! #overit #caffeinefast #stayawayfromdarkroast #tripping #morerest #moresnacks (at Long Beach, California)

Sleep tight, Sleep good Give yourself some more rest at weekend. #sleep #rest #sleeping #sleepingbeauty #sleepmore #sleephealthy #sleepy #moresleep #morerest #restyourbody #goodsleep #meimeifu #mattress #sleepexpert

#quickquote #tired #lessdrama #morerest #pushingforward