#mine<3

Update! We are no longer reacting to our "negative" or "intrusive" thoughts! We are no longer going to give any attention to thoughts that do not align to the Self we now claim to be.

Practice not reacting to a thought that you no longer identify with. Even saying, "NO!" or "No, I am not," is still technically giving it attention. Because attention is reacting.

"Well, wtf am I supposed to do when I get these thoughts?!"

Don't do anything, don't say anything. You don't need to waste your energy. If you catch yourself reacting, just stop and go to the inner man. You might want know if the thought will come again or if you did things "right," but don't. Give all your attention and focus to the new state.

"This is the art of forgiveness. I do not care if at one point you were insecure in yourself and you made mistakes, if this does not conform to your new State, then do not react to it. If you must, observe it, and practice not reacting. Practice not speaking to it. The move on and feel deserving to move on." - Edward Art

The more you practice this, the more you will feel in control and you will longer feel like a victim towards your thougts. Because you will realize, it was you all along. It was you holding onto these unwanted thoughts.

It is ok to completely let them go. Forgive yourself and move to the fulfilled inner man. If a "bad" thought arises, then practice indifference.

Remember, these thoughts are not in control. They follow a state, so simply shift to the desired state and do not look back.

Now I could stop here but for the girlies that need more explaination, please continue.

Let's say you're manifesting beauty and then had a thought that you were ugly. You react to this thought and all these feelings and emotions come. You're most likely in the state of being insecure and since it's most familar, it's easier to believe it. Then you stop yourself and say something like "No, I won't go there." You're proud you were able to catch yourself and know that if the thought comes up again you can stop it by saying, "Nope, not going there..."

But you end up in this pattern where the same thoughts, coming from a state of insecurity, show up and you keep fighting against it. You might even be left thinking, "I'm fighting against these thoughts and flipping it, why don't I feel better, where's my beauty?"

Guess what? You don't need to fight against that thought. You also need to realize that thought is created by you because it's coming from a State! In this example, your state was insecurity. So, instead of reacting or fighting against these thoughts, just change your state, change the feeling towards yourself. Feel beautiful. Realize that feeling beautiful is a state and you are now beautiful. Not will be, not soon to be, but now.

“To dissolve a problem that now seems so real to you all that you do is remove your attention from it… Become indifferent and begin to feel yourself to be that which would be the solution of the problem.” 'Indifference truly is the answer to your doubts.' - Neville Goddard