Blueberry Banana Hemp Muffins
Yield: 12 muffins 375 F 20 minutes
Ingredients:
1 ¼ cup quinoa flour
½ cup hemp protein powder (I used Bob’s Red Mill)
¼ cup ground flax meal
½ cup unsweetened shredded coconut
½ tsp baking soda
½ tsp xanthum gum
4 ripe bananas (darker the better)
1 egg
1/3 cup clover honey
1/3 cup coconut oil, melted
2 tsp vanilla extract
½ tsp lemon extract
3 pkgs blueberries
Directions:
Preheat oven to 375F.
Spray or line a standard size muffin tin.
Combine the quinoa flour, hemp powder, flax meal, coconut, baking soda, and xanthum gum.
In a separate bowl beat the bananas until smooth, then mix in the egg, honey, oil, and extracts.
Mix the dry ingredients with the wet, then stir in 2 packages of blueberries.
Spoon the mixture into the pan. Fill to the top or tin, or liner.
Top with remaining blueberries, shredded coconut, and hemp hearts.
Bake at 375F for 20 minutes.
