#middlere

insomniac middle regressor

Permaregression boyre stimboard!!!

ryland grace as your teacher cg <33

bedtime guide for middle regressors without a cg ˚. ☾ ˙

paw print: requested! 🐾

🐻tidy up

make sure you're rooms all nice so you don't have to deal with a mess tomorrow morning!!

toss out any wrappers, cans, gather any dishes or plates around

toys and/or video games too!

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💿 snack/dinner!

if you haven't had dinner, make sure you do

some small snack ideas can be a yogurt, some gold fish, a granola bar, nuts, crackers, etc!

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🐻self care!

this includes showering/bathing, brushing your teeth, hair, doing skincare if you do that, nd etc!

if you don't do skincare, try least washing your face, its good for you!

struggle brushing your teeth? its okay! me too! you can try lil tricks like listening to a song, watching a video, or fidgeting with something in your free hand!

don't forget to floss! nd if you struggle with that too, you can buy floss picks nd just do it in bed

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💿 cozy up!

after you wash up, getting into your favorite cozy pajamas is also nice, so lets do that!

all cozy n comfy? grab a stuffed animal too! you're never to old for them!

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🐻wind down!

fairy lights, tv show to calm you down, whatever works best for you!

if you're still not tired or just have a bit of energy left, lets try doing an off screen activity!! for example reading, coloring, building legos, or try making some origami! thats something i did a lot!

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💿 bedtime!!

into bed, we cant stay up to late!! you need your sleep!

if you're struggling, try counting sheep but replacing sheep with your favorite animal! or falling asleep to a tv show as background noise!

goodnight!! sleep tight!!

✨️Pink summer middle regressor moodboard✨️

I want to rock them to sleep and put them down for naps when they're regressed to infant ages. I want to play hide and seek with them and make believe games when they're toddler or kid ages. I want to roughhouse with them and hang out in places we shouldn't when they're regressed to teenage ages.