#metalelement

#exerciseno23 Repeating 1 action in amount of time 15 minutes of stirring Just enough to keep things moving Metal jug + spoon + water The art of stirring . #metalelement #sound #water #performanceart #medium #performanceartdalamruangpersonal #performanceart #rhytmic #rhytm https://www.instagram.com/p/B5FCps9gauQ/?igshid=1koxco31rukwg

Recommendation for today. Go for a walk in the woods pick up some leaves and smell them or better yet kneel down and smell the earth. The Fall energy makes it easy to slow down and take stock of our lives. It is the perfect time to reflect on what no longer serves and feel into what is most precious. #fall #fiveelementacupuncture #metalelement #lettinggo #letgo #preciousmoments https://www.instagram.com/p/B4-DkaUjY3f/?igshid=xdno5mxmfrj1

#METALELEMENT #COMINGSOON (at Midtown - Westport, Kansas City, Missouri)

"What if I could sing just one song and it might save somebody's life?" | from 'Hope for Now' by City and Colour. 💎 In Chinese Medicine, the element of metal is associated with characteristics of precision, strength, shining, inspiration, structure, taking in and letting go, sitting with and processing grief, and knowing one's value or worth. Do you feel valued? Have you added value to another person's life or to the world? I believe that we all have unique gifts. Gifts individual to each of us that only we, as individuals, can share with the world. I'm still learning what my own gifts are and how to find my own voice and path to use them for good and to make positive change in people's lives. But think about, we may never know the impact we have on others. But I do believe in the possibility that singing one song, teaching one yoga class, smiling at one person, saying hello, being kind, or just being present for a friend has the potential to make a profound difference in someone's life. If we strive to add value - true value - to another person's life or to the world, can we fail? I'm willing to take that risk. ✨💎✨ 📷: @sophietashkovski 👗: @kiragraceyoga . . . . #ymcatskills #goldengeminiyoga #goldengemini #yogamedicine #yogainspiration #yogaeverydamnday #practiceandalliscoming #practiceyogachangeyourworld #mindmakeover #sparkleitup #dontmissout #metalelement #ym500 #cityandcolour @cityandcolour_official (at Menla Mountain Retreat)

Blue Heron's Lisa Abernathy will join Wildcraft owner and curator, Holly Thorpe, to discuss rituals and healthcare for Autumn.  During this unique, interactive workshop, we will discuss the Lungs and Large Intestine, the organs associated with the Fall season.  In Chinese Medicine, this pair emotionally relates to sadness, grief, transition and the ability to let go.  One finds a reflection of this dynamic in the natural world by observing the cooling temperatures and falling leaves.  Decay is in the air, but out of that decay is born gratitude, inspiration, stillness, nostalgia, introspection and beauty.  When our Metal element is healthy, we are able to appreciate the ways in which our pasts have shaped us and look forward to what is to come.  The physical roles of the Lungs and Large Intestine mirror the psychoemotional aspects: the breath (inspiration) and excretion (letting go).  While emotionally lifting one's spirits, strengthening the Lungs and Large Intestine physically supports one's breathing, immune system and bowel movements.  Furthermore, the Lungs govern the skin, which can be susceptible to dryness during these later months of the year.  In this workshop, we will discuss food, essential oils and skincare to nurture your Metal element.  Plus, your ticket includes a gift bag full of goodies to enhance the health of your Lungs and Large Intestine!  Call or stop into Wildcraft to reserve your spot: (843) 619-7914.  

Metal Metal is unyielding, rigid and persistence. Metal type people like minimalism. They are organized, clean, and contained. The Fall is associated with metal and it is the period of withering. The Color is white. In Chinese Medicine the Lungs are the organ of metal.