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RISE & GRIND BEAUTIFUL PEOPLE LET YOUR DREAMS BE ATTAINED THRU GREATNESS🙏🏼🙏🏼🙏🏼❤ . . . . . . #bodybuildingdiet #mealprep #meal1 #bulkingseason #hoodieseason #diet #disciplinemethods #carbseason #toast #oatmeal #getitback #nodistractions🚫 #breakfastmealprep @op247wear ❤❤❤🖤🖤🖤 #gnc https://www.instagram.com/p/CW0b3l4FL_K/?utm_medium=tumblr
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Eggs are a favorite breakfast staple and for good reason. With so many ways to make them, it is hard to get bored. (Although if you have done a @whole30 you may disagree. 😅) I love to cook eggs with virgin coconut oil to give my family and me some good healthy fat. Supposedly, research is still out on that. What do you think about coconut oil? I can mix in veggies or serve with a side of fruit. Today, I topped them with, you guessed it, salsa chicken. Yum! How do you like your eggs? 🥚🍳 . . . . . #breakfast #meal1 #sahm #cooking https://www.instagram.com/p/BSjXXB0BzGu/?utm_source=ig_tumblr_share&igshid=s8jyvb8v6zfj
#meal1 #keto (at 167th Street) https://www.instagram.com/p/Bp2AOhdgxK9/?utm_source=ig_tumblr_share&igshid=1abee5eihs4d3
Cabbage with smoked Turkey legs #meal1 for the next few days https://www.instagram.com/p/Bps8U_HgsCc/?utm_source=ig_tumblr_share&igshid=1pl6kjs6qd2qb
#daytwo #meal1 #day2of28 #keto #ketolife #omletwithavacado @ketogenicgirl
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One of my favorite meals. #breakfast #meal1 #eggsandoats #oatsandeggs some spiced with garlic onion and pepper 😋
Simply "EGG-STRORDINARY!" A spin on the ol'-classic, bacon/ham n eggs. & so easy to prep. Each is made with one egg/1slice turkey bacon or ham 1/2 T red pepp, diced onion, mushroom pinch shredded cheddar. Bake 15@375 & BOOM! 1st Meal of the day #breakyourfast #1stmealoftheday #meal1 #mealcoach #foodflip #eggstravaganza #ham #baconandeggs #turkeybacon #foodflip #dietshouldntsuck #onlinepersonaltrainer #onlinemealplans #mealservice #fuzionfitlife #fuzionfitnation #shawntaylorfitness
Meal 1 @630 . Keep it simple, but more importantly keep'm handy b/c waiting when hungry turns to" hangry" and making not so smarr choice. #meal1 #breakfast #mostimportantmeal #metabolism #fuel #foodforfuel #fuzionfitlife #fitnessmotivation #fitnessafter40 #keepingittight #fuzionfitness
