#martelovoador

A little sequence started with Martelo Voador. . This little transition from #martelovoador to contra #cortacapim to #aubatido slowly becomes one of my favourite floreio combinations. . #capoeiravlog #linkinbio #capoeira #movement #bodypositivity #bodycontrol #movementculture #movementheals #movementislife #movementmatters #movementtherapy #training #workout #trening #polishboy #polishguy #strengthtraining #edinburgh #scotland #agilitytraining #flexibilitytraining #challenge (at Edinburgh, United Kingdom) https://www.instagram.com/p/CAlH96HDR5U/?igshid=1l8skpwp9nu5x

In today’s episode - Martelo Voador 🤛 . Here’s one of 10 movements after Martelo Voador that I’ve trained. . #linkinbio #capoeira #martelovoador #movement #bodypositivity #bodycontrol #movementculture #movementheals #movementislife #movementmatters #movementtherapy #training #workout #trening #polishboy #polishguy #edinburgh #scotland (at Edinburgh, United Kingdom) https://www.instagram.com/p/CAkW8nPj7kK/?igshid=hpq3rnvgox94