Today I’m getting back into my vertical hanging this is my first of this evening. I’ve actually done already train for about two hours doing Pilates type exercises in the morning working seriously on my core. I arrived this afternoon at the gym feeling quite worse for wear because of this gastritis infection I have however no sooner had I got into the hard exercise stuff my discomfort seem to dissipate. It just proves to me how endorphins help disguise pain and will not prevent me from doing what I came here to do and give myself a very serious and tough workout as you should do! #nevergiveup #powerhouse #alwaysstrong #manstrong #lookingforward #trainharder #toughworkout (at iGym London) https://www.instagram.com/p/B0yj8jBDsQL/?igshid=63go61ycbivi
